Saturday, January 31, 2015

Featured

winter blues Instant Mood Boosters for the Winter Blues

  So, it’s cold and wintery here in the big city. And, I know this time of year can be tough- the holidays are over, bills coming in, shorter days…I get it. But, I... [Read more]


Snow Day! Perfect Time For Baking & Hot Cocoa Snow Day! Perfect Time For Baking & Hot Cocoa

A blizzard it wasn’t but still the city is covered in several inches of the white fluffy stuff! Snowy days always conjure up visions of baking up some delicious cozy treat... [Read more]


Five Foods With Benefits Five Foods With Benefits

  You may not realize it but some very simple changes could yield huge results. Clean eating can do wonders for your weight, skin, metabolism, and have you feeling re-energized... [Read more]


Does Your Libido Need A Boost? Does Your Libido Need A Boost?

Being a holistic health counselor means I discuss many aspects of my clients lives, including….  yes, you guessed it, their personal lives. Erectile dysfunction affects up to 30... [Read more]


Do You Need A Multivitamin?  4 High-Risk Profiles Exposed. Do You Need A Multivitamin? 4 High-Risk Profiles Exposed.

Do you need to take a multivitamin?  Could you be putting yourself at risk of becoming micronutrient deficient?  Are we all at risk, or do we each have unique reasons why supplementation... [Read more]


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Beauty

Om…BRRR : Cold Weather Yoga Gear & Tips For Your Winter Practice Om…BRRR : Cold Weather Yoga Gear & Tips For Your Winter Practice

Yes, it’s officially freezing in NYC, and with dropping temps outside,... 


Healthy Beauty: Dangerous Ingredients In Your Makeup Healthy Beauty: Dangerous Ingredients In Your Makeup

We try our best to eat right, exercise, and use the best possible products... 


4 Products To Keep You Glowing All Season Long 4 Products To Keep You Glowing All Season Long

Too much holiday cheer have you feeling less than glowing? Yes, it’s... 


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City

MomStyle: 5 Ways To Beat The Cold With The Kids In NYC MomStyle: 5 Ways To Beat The Cold With The Kids In NYC

So, it’s FREEZING here in NYC again, and that means no braving it... 


Last Minute LOCAL Gifts For Everyone On Your List Last Minute LOCAL Gifts For Everyone On Your List

So, recently we strolled through the Union Square Holiday Market and found... 


Five Holiday Festivities (& Discounts) The Whole Family Will Love Five Holiday Festivities (& Discounts) The Whole Family Will Love

New York is the place to be during the holidays. From the Tree Lighting... 


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