Negative Dialogue: How is it affecting you?
A couple of years ago one of my twin daughters, who was 5 years old at the time, said to me, “Mommy, I am having a really bad day!” I looked at her and said, “You know... [Read more]
City Escape: Chakra Flow Yoga Retreat With Seane Corn In Sedona AZ
I became a major Seane Corn fan when I attended Yoga Journal Live last May. Since then I’ve been following her on FB and found out about a retreat she’s doing this fall... [Read more]
7 Secrets to Maintain Weight Loss
If you’ve ever lost weight, you know how hard it is to keep it off.
Ever wonder why some people are able to keep weight off, while others put it right back on? Read on for the... [Read more]
Whimsical Fall Butternut Squash Soup♥
Fall is in the air, feel that crisp and cool stint of a breeze, leaves change into their autumn wardrobe, you dust off those fall boots finally in season, the smell of pumpkin spice,... [Read more]
Green & Serene: Discover Governor’s Island
With summer winding down, it’s time to discover all the beauty and serenity that exists right here in New York City. I had been meaning to visit Governor’s Island for... [Read more]
Read More Posts From Featured