Saturday, February 28, 2015

Featured

Solace In The City: Meditation Hot Spots Solace In The City: Meditation Hot Spots

Seems like everywhere I go, people are talking up the topic of meditation. People want to be able to sit still but have no idea how to start. They hear it’s good for you, like... [Read more]


7 Ingredients for a Magical Winter 7 Ingredients for a Magical Winter

  Winter is the perfect time to look inward, embrace the darkness, and check in with our bodies to be sure we are aligning with Mother Nature. The better you take care of yourself... [Read more]


Mindful Eating: 5 Easy Steps To Start Mindful Eating: 5 Easy Steps To Start

Mindful eating is a challenge. Most of us are used to eating on the go — in our cars or on our walk to work — and rushing through lunch breaks or just trying to get a bite... [Read more]


Winter Comfort :: Braised Short Ribs with Dried Cherries & Red Wine Winter Comfort :: Braised Short Ribs with Dried Cherries & Red Wine

I can’t think of a much better meal for comfy, coziness on a chilly day than braised short ribs.  These little gems fall off the bone and melt in your mouth.  The perfect charm... [Read more]


Fashion Forward Skin – Is Your Skin Ready? Fashion Forward Skin – Is Your Skin Ready?

It’s finally here, the week that we all gear up for all season long…. FASHION WEEK! The talk will be about who’s wearing what and everyone will be looking their absolute... [Read more]


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Beauty

Fashion Forward Skin – Is Your Skin Ready? Fashion Forward Skin – Is Your Skin Ready?

It’s finally here, the week that we all gear up for all season long….... 


Om…BRRR : Cold Weather Yoga Gear & Tips For Your Winter Practice Om…BRRR : Cold Weather Yoga Gear & Tips For Your Winter Practice

Yes, it’s officially freezing in NYC, and with dropping temps outside,... 


Healthy Beauty: Dangerous Ingredients In Your Makeup Healthy Beauty: Dangerous Ingredients In Your Makeup

We try our best to eat right, exercise, and use the best possible products... 


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City

Solace In The City: Meditation Hot Spots Solace In The City: Meditation Hot Spots

Seems like everywhere I go, people are talking up the topic of meditation.... 


Om At A Discount: Free & Cheap Yoga in NYC Om At A Discount: Free & Cheap Yoga in NYC

If you want to attend yoga on a regular basis, it could get a little pricy.... 


Sweet Bliss (Fun, Delicious, & SO New York) Sweet Bliss (Fun, Delicious, & SO New York)

Valentine’s Day is associated with love, roses, and of course…... 


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