Saturday, February 28, 2015
Seems like everywhere I go, people are talking up the topic of meditation. People want to be able to sit still but have no idea how to start. They hear it’s good for you, like... [Read more]
Winter is the perfect time to look inward, embrace the darkness, and check in with our bodies to be sure we are aligning with Mother Nature. The better you take care of yourself... [Read more]
Mindful eating is a challenge. Most of us are used to eating on the go — in our cars or on our walk to work — and rushing through lunch breaks or just trying to get a bite... [Read more]
I can’t think of a much better meal for comfy, coziness on a chilly day than braised short ribs. These little gems fall off the bone and melt in your mouth. The perfect charm... [Read more]
It’s finally here, the week that we all gear up for all season long…. FASHION WEEK!
The talk will be about who’s wearing what and everyone will be looking their absolute... [Read more]
It’s finally here, the week that we all gear up for all season long…....
Yes, it’s officially freezing in NYC, and with dropping temps outside,...
We try our best to eat right, exercise, and use the best possible products...
Seems like everywhere I go, people are talking up the topic of meditation....
If you want to attend yoga on a regular basis, it could get a little pricy....
Valentine’s Day is associated with love, roses, and of course…...
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