Sunday, May 28, 2017

Featured

Stop Springtime Sadness: 3 Ways to Increase Your Serotonin Stop Springtime Sadness: 3 Ways to Increase Your Serotonin

For many of us, the winter of 2015 was cruel, cold, wet, and lonely. But now that the temperature is slowly warming up and the sun is trying to shine, why are we still feeling miserable? Just... [Read more]


Sick Of Eating For One?  A Simple Strategy & 5 Healthy Tips. Sick Of Eating For One? A Simple Strategy & 5 Healthy Tips.

  You have to have balance. How many times have we heard that? Sounds easy enough right? But any stressful situation can make it super difficult. Simply put, it can be easy to... [Read more]


Forgiveness: 10 Quick Ways to Let Go & Move Forward Forgiveness: 10 Quick Ways to Let Go & Move Forward

Spring is here, a time for renewal and new life. There is no better time to talk about forgiveness and fresh starts. Whether mending relationships, letting go of hurt, or just going... [Read more]


Quinoa: We’re Nutzo For This Sexy Food! Quinoa: We’re Nutzo For This Sexy Food!

QUINOA, you make me go nutzo: You’re sexy, lean, mean, tasty, so versatile and a complete protein!? Quinoa, if you were a guy, you’d be like David Zinczenko meets Johnny... [Read more]


Spring Clean Your Career Spring Clean Your Career

Spring has sprung, and summer is on the way! If the past few warm days have meant you’re cocktailing at the nearest rooftop bar, grabbing a blanket in Central Park, and planning... [Read more]


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Beauty

Om…BRRR : Cold Weather Yoga Gear & Tips For Your Winter Practice Om…BRRR : Cold Weather Yoga Gear & Tips For Your Winter Practice

Yes, it’s officially freezing in NYC, and with dropping temps outside,... 


Healthy Beauty: Dangerous Ingredients In Your Makeup Healthy Beauty: Dangerous Ingredients In Your Makeup

We try our best to eat right, exercise, and use the best possible products... 


4 Products To Keep You Glowing All Season Long 4 Products To Keep You Glowing All Season Long

Too much holiday cheer have you feeling less than glowing? Yes, it’s... 


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City

YOGA JOURNAL LIVE NEW YORK APRIL 21-24, 2017 YOGA JOURNAL LIVE NEW YORK APRIL 21-24, 2017

  If you’re looking to deepen your practice and perspective, transform... 


Free NYC:  Union Square Sweat Fest! Feb 9-15 Free NYC: Union Square Sweat Fest! Feb 9-15

The city’s hottest week of wellness is back! The Union Square Partnership... 


Winter Warmup: Brodo – A New Kind of Hot Beverage Winter Warmup: Brodo – A New Kind of Hot Beverage

Put down that coffee cup. If you’re looking for a winter warm up... 


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