Monday, February 8, 2016

Featured

Soaring The Skies? 4 Tips To Keep You Healthy (And Less Stressed!) Soaring The Skies? 4 Tips To Keep You Healthy (And Less Stressed!)

A big day is coming up, and, if you are going to be flying the friendly skies, we’ve got a few tips to keep the healthy going when sky high! When taking any trip, planning is... [Read more]


Personal Trainer Time? What To Look For When Choosing One. Personal Trainer Time? What To Look For When Choosing One.

You decide that you want to hire a personal trainer because you lack motivation, reached a training plateau, have no clue what to do to reach your fitness goals, or need to change... [Read more]


Modern Day Meditation: Finding Peace Anywhere Modern Day Meditation: Finding Peace Anywhere

The other day I was reading Metro and came across an interview with a “meditation consultant.” Is this really a new line of work? What do meditation consultants do? Sit with... [Read more]


winter blues Instant Mood Boosters for the Winter Blues

  So, it’s cold and wintery here in the big city. And, I know this time of year can be tough- the holidays are over, bills coming in, shorter days…I get it. But, I... [Read more]


Macrobiotic Diet: Should You Be On One? Macrobiotic Diet: Should You Be On One?

Macrobiotics has been around for hundreds of years, but, you’ve probably only recently become aware of it. A “macrobiotic diet” is a term being used more and more... [Read more]


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Beauty

Nourishing Dry Locks: Gorgeous Shiny Healthy Hair! Nourishing Dry Locks: Gorgeous Shiny Healthy Hair!

Ever wonder how some girls get their hair to be so shiny and gorgeous? ... 


Fashion Week got you beat? How to look refreshed on very little sleep. Fashion Week got you beat? How to look refreshed on very little sleep.

  New York is the “city that never sleeps” so I am sure... 


Post- Summer Skin Care: 5 Tips To Undo The Damage Post- Summer Skin Care: 5 Tips To Undo The Damage

Adieu to summer. The unofficial end of summer has passed, and perhaps now... 


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City

MomStyle: 5 Ways To Beat The Cold With The Kids In NYC MomStyle: 5 Ways To Beat The Cold With The Kids In NYC

So, it’s FREEZING here in NYC again, and that means no braving it... 


Living Large In A Small NYC Apartment : 10 Stylish Tips Living Large In A Small NYC Apartment : 10 Stylish Tips

Just because you live in a small apartment doesn’t mean it has to look... 


10 Tips from Pure Yoga to Jump-start Your Yoga Resolution 10 Tips from Pure Yoga to Jump-start Your Yoga Resolution

So, now that we’re a couple weeks into 2014, how are you doing on... 


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