Zen In The City: Five Tips to Find It Now
I used to be one of those girls who worked from 9 to 7 in a Manhattan cubicle before running from event to event each evening to make what I thought were important connections. I... [Read more]
Practicing Farm To Table: Is A CSA For You?
Farm to table has never been easier, even in the concrete jungle of New York City. Locally grown produce is popping up in grocery stores more and more, and, with spring upon us, farmer’s... [Read more]
Green & Serene: 6th St Botanical Garden
The East Village is sprinkled with hidden gardens, but one of my favorites is the serene, lush garden on 6th Street between Ave A and Ave B. This sweet little spot boasts an abundance... [Read more]
3 Reasons to Incorporate Yoga Into Your Fitness Routine…And Your Life!
As a yoga teacher and director, I commonly encounter busy women who are looking for wellness and balance in their life, but don’t want to add yet another line on their to-do lists.... [Read more]
Forgiveness: 10 Quick Ways to Let Go & Move Forward
Spring is here, a time for renewal and new life. There is no better time to talk about forgiveness and fresh starts. Whether mending relationships, letting go of hurt, or just going... [Read more]
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