Saturday, March 25, 2017

Featured

YOGA JOURNAL LIVE NEW YORK APRIL 21-24, 2017 YOGA JOURNAL LIVE NEW YORK APRIL 21-24, 2017

  If you’re looking to deepen your practice and perspective, transform yoga into a lifestyle, and make connections with fellow yogis, this is where you’ll find it. EMBRACE... [Read more]


Beets: A Spring Detox For Your Bod Beets: A Spring Detox For Your Bod

If you’re looking for a nice ‘jumpstart’ towards beach season, give a thought to a nice bowl of roasted beets, or a simple beet salad, or some more creative uses... [Read more]


Personal Trainer Time? What To Look For When Choosing One. Personal Trainer Time? What To Look For When Choosing One.

You decide that you want to hire a personal trainer because you lack motivation, reached a training plateau, have no clue what to do to reach your fitness goals, or need to change... [Read more]


Need Spring In Your Step? Tips To Overcome Weariness Need Spring In Your Step? Tips To Overcome Weariness

During the change of winter to spring, most of the days I am filled with energy and excitement, the light sparks me up and I can almost smell the freeing summer breeze in the air.... [Read more]


Morning Warm Up: Oatmeal Done Right Morning Warm Up: Oatmeal Done Right

Yup, it’s still oatmeal weather these days.  It’s chilly here in NYC and oatmeal can offer up a warming, filling breakfast option. But with it, there always seems to come... [Read more]


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Beauty

Om…BRRR : Cold Weather Yoga Gear & Tips For Your Winter Practice Om…BRRR : Cold Weather Yoga Gear & Tips For Your Winter Practice

Yes, it’s officially freezing in NYC, and with dropping temps outside,... 


Healthy Beauty: Dangerous Ingredients In Your Makeup Healthy Beauty: Dangerous Ingredients In Your Makeup

We try our best to eat right, exercise, and use the best possible products... 


4 Products To Keep You Glowing All Season Long 4 Products To Keep You Glowing All Season Long

Too much holiday cheer have you feeling less than glowing? Yes, it’s... 


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City

YOGA JOURNAL LIVE NEW YORK APRIL 21-24, 2017 YOGA JOURNAL LIVE NEW YORK APRIL 21-24, 2017

  If you’re looking to deepen your practice and perspective, transform... 


Free NYC:  Union Square Sweat Fest! Feb 9-15 Free NYC: Union Square Sweat Fest! Feb 9-15

The city’s hottest week of wellness is back! The Union Square Partnership... 


Winter Warmup: Brodo – A New Kind of Hot Beverage Winter Warmup: Brodo – A New Kind of Hot Beverage

Put down that coffee cup. If you’re looking for a winter warm up... 


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