Saturday, July 23, 2016

Featured

Solace In The City: Meditation Hot Spots Solace In The City: Meditation Hot Spots

Seems like everywhere I go, people are talking up the topic of meditation. People want to be able to sit still but have no idea how to start. They hear it’s good for you, like... [Read more]


Summertime Staple: Peanut Sesame Soba Noodles Summertime Staple: Peanut Sesame Soba Noodles

What happens when a lone gal joins a CSA farm share for the summer?  Umm….her fridge is literally crammed with vegetables each week.  We’re talking overflow action here.... [Read more]


Sun Protection Tips for Sun Kissed Locks Sun Protection Tips for Sun Kissed Locks

Everyone loves having fun in the summer, but those sizzling rays can do a number on your hair. Brian Zinno, Education Director at Antonio Prieto Salon, gives you tips on how to keep... [Read more]


A Spiritual Diet A Spiritual Diet

Confession time: I just ate a grilled steak and cheese sandwich for lunch, followed by carrot cake. OK, so I shared the carrot cake with a friend. And beta-Carotene, even when processed... [Read more]


Fresh Start: 5 Foods That Detox Fresh Start: 5 Foods That Detox

Sick of feeling sluggish, tired, bloated and fat? Want to get that hot bod into pristine shape? Feel like getting rid of all the toxins, ghosts and dirt and past debauchery off your... [Read more]


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Beauty

Sun Protection Tips for Sun Kissed Locks Sun Protection Tips for Sun Kissed Locks

Everyone loves having fun in the summer, but those sizzling rays can do... 


How to Humidity Proof Your Beauty Routine How to Humidity Proof Your Beauty Routine

Summer weather is here! We now know for sure it’s July with the... 


Sunscreen 101: Mistakes That Will Bring On The Burn Sunscreen 101: Mistakes That Will Bring On The Burn

  Applying sunscreen seems like a no-brainer, but it’s not... 


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City

Solace In The City: Meditation Hot Spots Solace In The City: Meditation Hot Spots

Seems like everywhere I go, people are talking up the topic of meditation.... 


FREE ALERT: A Bevy Of Fun In Bryant Park (Broadway, Yoga & More!) FREE ALERT: A Bevy Of Fun In Bryant Park (Broadway, Yoga & More!)

Bryant Park is back at it again this summer with events for the whole family.... 


5 Places to Get Centered in the City. 5 Places to Get Centered in the City.

  Sinatra said it all when he sang the words, “I want to wake up... 


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