Thursday, October 30, 2014

Free Fitness Classes: SHAPE UP NYC (now there’s no excuse)

May 17, 2010 by  
Filed under Featured, Fitness

Ready to move you feet with a little Zumba? Stretch out with Kundalini Yoga? Get empowered and strong with IntenSati? Now is the perfect time to get out there and kick start (or kick up) your fitness routine. And, it’s now easier than ever thanks to SHAPE UP NYC, Equinox and The City Park & Rec Dept. They are all teaming up and bringing amazing fitness opportunities to New Yorkers of all ages for FREE.

Starting this week, Shape Up NYC will offer free fitness classes every week at 42 locations across the five boroughs. Equinox is on board, which means top-notch classes, and enthusiastic instructors getting you pumped and keeping you motivated. Class offerings are varied and include Yoga, Pilates Fusion, Zumba, Kickboxing and Cardio Sculpt, but no matter what you choose you will be have an amazing workout! Classes are held throughout the Five Boroughs at recreation facilities, parks, and other outdoor spaces throughout the city. Pilates on the High Line? Sign me up!

Classes are completely free, open to the public and no pre-registration is required, so participants just find the location in their neighborhood and start to Shape Up. Now you really have NO excuse to get out, and get moving!

For more information on class times and offerings click here.

If you are a first time participant, SHAPE UP NYC asks that you click here & please complete this form and bring it to your first class.

Comments

6 Responses to “Free Fitness Classes: SHAPE UP NYC (now there’s no excuse)”
  1. Roy Kamen says:

    and use this music to get you moving by Marina Kamen at http://www.marinaonline.com
    “Heaven” – the workout album
    http://www.marinaonline.com/BlogMP3/03_HeavenMegamix.mp3

  2. Roy Kamen says:

    and use this music to get you moving by Marina Kamen at http://www.marinaonline.com
    “Heaven” – the workout album
    http://www.marinaonline.com/BlogMP3/03_HeavenMegamix.mp3

  3. YAAAAY! I’m teaching FREE Rythm Aerobics @ the Chelsea Recreation Center under Shape Up NYC! I’m so excited and very happy to contribute. Everybody’s welcome! visit http://www.physniques.com for more info. :) Great article, Vanessa. Thank you. :)
    Brenda

  4. Fitness and fun should go hand in hand together!

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