Empire 10-Day Boost: Sometimes Fresh Starts Need a Fresh Start

Ok, let’s face it, we’ve all been fallen off the Healthy Wagon a time or two. Maybe the gym membership didn’t fit in the budget any more, the sweets were calling too loudly, or we just lost motivation to stay fit. Well, at HealthyStyleNY.com we are all about being healthy, and we found a great EASY way to get a boost back onto the wagon.

The Empire 10-Day Boost can help kick-start your health and fitness goals with daily tips from Bob Harper (yes, you know him as the hunky trainer from the The Biggest Loser).  Each day a new video featuring Bob Harper will give you the basics to healthier living. Whether it’s the simple steps for getting your eating habits in check or basic exercises to keep you moving and losing. They’ve even created a way to calculate your “Health Footprint”, and score how positively you affect others! You can challenge yourself to improve your Health Footprint score with quick and easy health tips. And, a great Facebook Application will help keep you on track every step of the way.

Get started by calculating your health footprint at  http://connects.empireblue.com, then challenge yourself to get a little healthier with the Empire 10-Day Boost (http://connects.empireblue.com/10dayboost/)