Yoga While Pregnant: A Must-Do Move To Save Your Abs! (VIDEO)
Although working out can be a tough feat for many pregnant women, we found an easy, yet powerful move that will save your abs! Not only will it strengthen, tone, and help you get your body back post-baby, but it could even help you have an easier labor and delivery. We sat down with Mary Barnes of PURE Yoga to find out the one must do move for the mom-to-be.
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For more info on Mary Barnes or pre-natal yoga
go to www.pureyoga.com