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	<title>HealthyStyleNY &#187; Rachel Lerner</title>
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		<title>Sunscreen Alert: Is Yours Toxic ?</title>
		<link>http://www.healthystyleny.com/2010/07/sunscreen-alert-is-yours-toxic/</link>
		<comments>http://www.healthystyleny.com/2010/07/sunscreen-alert-is-yours-toxic/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 05:12:16 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=4739</guid>
		<description><![CDATA[It&#8217;s a big holiday weekend, and more likely than not you will spend a good part of it out in the sun. But before you throw the sunscreen in the suitcase you may want to take a look at the ingredients on the back. Sure, we&#8217;ve all been taught to believe that sun exposure is [...]]]></description>
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		<title>Why Weight? Diets Don&#8217;t Work</title>
		<link>http://www.healthystyleny.com/2010/06/why-weight-diets-dont-work/</link>
		<comments>http://www.healthystyleny.com/2010/06/why-weight-diets-dont-work/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 22:31:05 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=3931</guid>
		<description><![CDATA[If you returned from the beautiful holiday weekend having a little regret about that second hamburger or third cocktail, and are contemplating starting a new diet, you may want to think again. Nutritionist Rachel Lerner tells us why diets don&#8217;t work!




You can&#8217;t turn on the TV, drive down the road or go to a party [...]]]></description>
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		<title>Discover Chelsea Market &amp; The High Line</title>
		<link>http://www.healthystyleny.com/2010/05/this-weekend-discover-chelsea-market-the-highline/</link>
		<comments>http://www.healthystyleny.com/2010/05/this-weekend-discover-chelsea-market-the-highline/#comments</comments>
		<pubDate>Mon, 10 May 2010 22:05:37 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Green & Serene]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=3114</guid>
		<description><![CDATA[


New York City&#8217;s High Line is the latest in hip, hot and happening&#8230;dayspots!  A couple of weeks ago I found myself with a free Saturday afternoon and decided to take in the infamous Chelsea Market, and check out the High Line (originally built in the 1930s as an elevated railway).
If you have not yet tread your soles on [...]]]></description>
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		<title>Bringing Sexy Back: 10 Ways to Feel Sexier Today</title>
		<link>http://www.healthystyleny.com/2010/04/bringing-sexy-back-10-ways-to-feel-sexier-today/</link>
		<comments>http://www.healthystyleny.com/2010/04/bringing-sexy-back-10-ways-to-feel-sexier-today/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 06:18:50 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=3172</guid>
		<description><![CDATA[
Justin Timberlake sings about it, “I’m bringing sexy back”,  however many women don’t feel as sexy as they used to.  Feeling sexy is not something you can flip a switch for, it takes work and awareness.  Our brains need to be retrained to change the way we think about ourselves.  As women, we need to [...]]]></description>
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		<title>City Food Find: SLICE</title>
		<link>http://www.healthystyleny.com/2010/03/slice/</link>
		<comments>http://www.healthystyleny.com/2010/03/slice/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 05:02:53 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[City Food Finds]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[slice]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=3113</guid>
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How much do you love a fresh slice of pizza? There is nothing like a fresh out of the oven pizza, oozing with cheese and other tasty toppings. In the world of celiac disease and gluten intolerance there are some choices for gluten free pizza (Pizzeria Uno on a national level and numerous local establishments [...]]]></description>
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		<title>Are You Laughing Enough At Work?</title>
		<link>http://www.healthystyleny.com/2010/03/are-you-laughing-enough-at-work/</link>
		<comments>http://www.healthystyleny.com/2010/03/are-you-laughing-enough-at-work/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 00:57:32 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[laugher]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=3182</guid>
		<description><![CDATA[
I recently wrote a post about the benefits of laughter.  Many people experience a lot of stress and unhappy emotions associated with work and the thought of finding happiness or laughter can seem nearly impossible.  The truth is, we can find laughter in any situation of our life, including work, we just have to look [...]]]></description>
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		<title>Too Little Time? Tips to Take Control of the Clock!</title>
		<link>http://www.healthystyleny.com/2010/02/too-little-time-tips-to-take-control-of-the-clock/</link>
		<comments>http://www.healthystyleny.com/2010/02/too-little-time-tips-to-take-control-of-the-clock/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 13:08:15 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[ 


When it comes to taking care of ourselves we usually think of nourishing ourselves with the proper food, exercise and even stress management techniques.  We rarely add time management to the list.  Believe it or not, time management is an extremely useful and necessary tool in our lives.  When used correctly, time management enables [...]]]></description>
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		<title>Does Your Libido Need A Boost?</title>
		<link>http://www.healthystyleny.com/2010/02/does-your-libido-need-a-boost/</link>
		<comments>http://www.healthystyleny.com/2010/02/does-your-libido-need-a-boost/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 12:57:18 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=2388</guid>
		<description><![CDATA[
With Valentine’s Day right just passed, I thought it is be the perfect time to address the subject of libido, which most people do not openly discuss with others.  Being a holistic health counselor means I discuss many aspects of my clients lives, including….  yes, you guessed it, their personal lives.  Erectile dysfunction affects up [...]]]></description>
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		<title>Sweet Spot: Valentine&#8217;s Day Recipes</title>
		<link>http://www.healthystyleny.com/2010/02/sweet-spot-valentines-day-recipes/</link>
		<comments>http://www.healthystyleny.com/2010/02/sweet-spot-valentines-day-recipes/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 23:46:09 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=2349</guid>
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Let&#8217;s face it, we all have a little sweet spot&#8230;and a little sweet tooth. And this year we&#8217;ve decided to try out two Valentine&#8217;s Day recipes that are the perfect combination fruit and chocolate (and we&#8217;ve even thrown in some alternatives if dairy is not your love!) Enjoy!!

.
Chocolate Covered Pears
2 ripe Bartlett pears, washed
10 semisweet [...]]]></description>
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		<title>Feb is Heart Health Month! Is Your Ticker In Tip Top Shape?</title>
		<link>http://www.healthystyleny.com/2010/02/feb-is-heart-health-month-is-your-ticker-in-tip-top-shape/</link>
		<comments>http://www.healthystyleny.com/2010/02/feb-is-heart-health-month-is-your-ticker-in-tip-top-shape/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 05:51:09 +0000</pubDate>
		<dc:creator>Rachel Lerner</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=2357</guid>
		<description><![CDATA[ 
 
When you think of hearts and February probably the first thing that comes to mind is Valentine&#8217;s day. However, this special month is also Heart Health Month. Heart disease is still the number one cause of death in the US, so we thought we should post a few tips to help you keep [...]]]></description>
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