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	<title>HealthyStyleNY &#187; Sarah Jenks</title>
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	<description>All that is Hot &#38; Healthy in NYC</description>
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		<title>Dining Out Without Tossing Your Diet</title>
		<link>http://www.healthystyleny.com/2010/03/taking-control-over-the-menu/</link>
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		<pubDate>Thu, 04 Mar 2010 00:34:00 +0000</pubDate>
		<dc:creator>Sarah Jenks</dc:creator>
				<category><![CDATA[City Food Finds]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>

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When it comes to being healthy and losing weight, let’s be honest-New York City presents a whole new set of rules. Along with the countless gyms, spas, yoga studios and organic grocery stores there are also hundreds of bars with delicious, sugary cocktails, a cupcake shop on every corner, and an infinite number of exquisite, delicious [...]]]></description>
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		<title>Holiday Cravings? Get Control Now.</title>
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		<pubDate>Mon, 21 Dec 2009 18:54:54 +0000</pubDate>
		<dc:creator>Sarah Jenks</dc:creator>
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Let’s face it.  Cravings can get really intense over the holidays.  For one, there is so much temptation.  Rich, sugary, fatty, delicious food is EVERYWHERE.  It’s unavoidable.  And our sweet tooth is just out of control.  It can get incredibly overwhelming.  So how can you eliminate the urge to eat everything in sight?
It is all about [...]]]></description>
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