City Escape: 5 Secret Beach Spa Getaways

Labor Day weekend is nearly upon us, and everyone is thinking about getting away. And while you may be planning out a few beach escapes for the weekend ahead, why not visit one near a luxuriating spa? When a quiet tree in Central Park doesn’t quite cut it (or you’re afraid of falling branches), we [...]

Relation-Trips: 5 Ways To Reconnect W/Your Mate (& A Great Escape)

Let’s face it relationships can get tough, and sometimes we all need a little break and time to reconnect. Whether it’s a night out, a weekend away, or an extended vacation, a little time away from it all (and focus on each other) can do wonders.  If you are feeling distant from your mate and [...]

City Escape: Brazil Yoga Retreat

#1 Yoga Retreat for Professional Women on the Planet:
Location: Exotic Island in Brazil
Dreaming of feeling lighter, brighter and more alive, even sexier? Join international yoga teacher and bodyworker Kimberly Johnson for a week of yoga, adventure and exotic, healthy cuisine on the tropical Brazilian island of Ilha Grande. The week-long retreat (scheduled from Sunday to [...]

Southern Italy This Summer: Palinuro Yoga & Relaxation Retreat

Join yoga instructors Chelsey Cutright and Dana Yeminy for a week of yoga, relaxation, and adventure on the beautiful beaches of southern Italy. This seven day retreat includes twice daily yoga classes, beach side bungalow style accommodations, all meals and wine, excursions along the coast to the Paestum ruins, a full day hiking excursion, short tours to nearby [...]

Tropical Escape To Total Well Being: May 1-7

Looking to get away to a tropical locale, and treat yourself to a week of relaxation, revitalization, and total well being? Alycea Ungaro of Real Pilates, right here in NYC invites you to experience a unique immersion of total well-being on on Nicaragua’s stunning Pacific Coast.
The Real Wellness Curriculum
In addition to a twice daily Pilates practice [...]

Inner Rewards Escape: Napa Valley January 29-31, 2010

Join Escape to Shape for a one of a kind wellness trip and get away this January. Two nights and 3 days of wellness, relaxation, and solution-oriented classes and programs to help you actually jump-start your 2010 in the healthiest way possible! This trip is perfect to help you reach your New Year resolutions, or [...]