City Escape: Kiawah Island (a hop, skip, & a putt away)
With the weather turning and weekends in the hamptons long behind (sigh), we thought we would find some great city escapes with a travel time equivalent to a journey east. OK, so this time you may have to hop a flight instead of the jumping on the jitney, but we promise you will love the destinations.
Today’s city escape? Kiawah Island, South Carolina.
After a quick flight into Charleston International (which really is a pleasure to fly in to) and short car ride to the coast, you’ll arrive at Kiawah Island. For those who don’t know, Kiawah is part of South Carolina’s “lowcountry,” a lovely coastal area that is rich in culture and beauty. It’s one of the Sea Islands, and is a destination with something for everyone.
Where To Stay:
The Sanctuary Hotel
At the center of Kiawah is the Sanctuary Hotel, and let me tell you, it’s called “Sanctuary” for very good reason. This beautiful ocean front property is the perfect combination of luxury, comfort, and sweet southern charm. Reminiscent of an enormous plantation mansion, the stunning 255 room property will take you to another time, with it’s grand sweeping staircases and front patio’s rocking chairs. The luxurious guest rooms and ocean view balconies lend perfectly to unwinding and truly relaxing.
What to do:
Kiawah is renowned for it’s great golf. Home to five championship courses, and host to countless pro golf events (including the Ryder Cup in 1991), it’s got a top-notch reputation for very good reason. The Ocean Course is the most coveted of all, and serious golfers will appreciate it’s Pete Dye design and challenging terrain. But even the most novice of players (me!) will also be wowed. It is visually one of the most stunning I have ever set foot on, with sweeping views of the Atlantic and meticulously maintained fairways and greens.
But don’t worry ladies, if you are not a golfer this is one destination that is still sure to please. Equally as wonderful, are the miles and miles of pristine beaches. Take a walk, rent a bike and ride along the surf (yes, you can ride on the beach!), or lay back and relax with a good book in hand. Kiawah is also is rated one of the nations top tennis resorts, and offers a myriad of other extracurricular activities including kayaking and nature adventures. Not to mention that they have a top rated spa and fitness center. So tell your man you’re taking a golf vacation for him, but we’ll really know the truth.
Whatever your day activities include, be sure to follow them up with a glass of wine in the sophisticated lobby bar, or order up a Firefly cocktail on the veranda of the Ryder Cup Bar and watch the sun set over the ocean and 18th hole. Cap it all off with dinner at resorts award winning steak house, and call it a perfect day.
When To Go:
As I always like to say, there is no time like the present. And in this case, it really is the perfect time. Days are filled with mild temperatures, and you’ll have escaped the oppressive heat and humidity of summer. Added bonus: Fantastic fall specials have prices deeply discounted!
So fret not about your days of summer past on the east end. Pack a bag (and your clubs) and escape to an island of another name. Kiawah is waiting.
For more information or to make reservations at Kiawah Island Golf Resort click here.
City Escape: Yoga Supper At Growing Heart Farm
This week we’re sharing a true city escape. Growing Heart Farm in Pauling, NY is only a couple hours from the big city, but a world away in so many ways. This small farm which harvest fruits and veggies for local sale and CSAs is just 75 miles north of NYC, making it an easy, accesible escape. Metro North drops city dwellers a short walk (15m or so) from the farm, making a day-trip a very easy option.
Select Saturdays this summer and fall (including this one!), Growing Heart hosts a farm-to-table yoga supper. It includes a day on the farm, a relaxing yoga class, and a delicious “ultra-ganic” farm-to-table meal prepared by their holistic chefs. I checked out the yoga dinner recently, and really enjoyed the full experience. Details of my day are below and more details on the Yoga Supper can be found here. A worthwhile city escape!
Growing Heart, Growing Mind…
When I first arrived at Growing Heart Farm for their Yoga Supper a couple weeks back, I was in my typical ‘Type-A’ city mode. Sure it was Saturday, but I was listing all the stuff in my head that needed to be done, feeling anxious about the last minute guest I had in town (and in tow), and thoroughly annoyed with the pouring rain that had lengthened my trip up to the farm, and left an absolutely messy day. I had been looking forward to a day of scampering through nature with the sun on my face as I did salutations and tree poses, and had heard that the sunset dinner in the field admist the crops was a highlight of the day.
So when I arrived to the farm which had been drenched by rain, my spirits were dampened and I was wondering if taking the journey was in fact a mistake. I was wet and cold, still connected to my iPhone and in no mood to connect with a wet mother nature or any one else.
At first sight, I wasn’t sure I was at the right place. From the road I had missed any signs or indicators of the farm or supper, and when I did arrive, I wondered if I had stumbled upon some retro-commune instead of a yoga supper catering to city folk. I found my way to the front door and realized I had found the farm, and was greeted by a nice girl holding a clipboard. People were hanging out in the house, chit chatting and milling about the kitchen.
I quickly came to meet Abby (one of the key players in the event) who gave me and my guest a quick tour of the fields and chatted about the crops, as well as the philosophy and background of the people who started it. She was sweet and had a bit of a hippie air about her, pointing out the different varietals of kale and even getting me to try a sour tingly little plant that serves as a natural teeth and mouth cleaner. While we walked through the crops, umbrellas in hand, I caught site of a few others who were barefooted and enjoying the mud between their toes. I suddenly felt like I indeed had been transported back 30 years to a time of bellbottoms and bare feet. I carefully navigated, avoiding puddles, happy to have worn my thicker fit flops to keep the dirt from underneath my freshly pedicured toes.
My city funk was still on full force when I found out the yoga was to be held in the small loft upstairs. I thought “oh great, lots of people, small space” (certainly not my usual Equinox experience surrounded by Lululemon.) But, I had made the trip and the soundscapes class had me intrigued, so I strolled up the stairs and set my mat up amidst the others.
Inside the small skylighted yoga room somewhere between a downward dogs and sun salutation, I began to feel a shift. Sure, my muscles started to loosen and limbs lengthen, but the greatest shift came in my attitude. Aarona, the instructor, talked us through poses, but, as with all great yoga instructors, she also directed us towards centering. With centering often comes clarity and clearer perspective, and by midway through the class, I realized I was creating my own miserable experience. I was too caught up in all the nonsense in my head that prevented me from experiencing all of the positive of the day. When I realized that, I suddenly could see clearer. I began to experience the fullness and the beauty of not only the yoga experience, but the totality of my surroundings. Suddenly everything seemed… different. Even the rain, which I had cursed for the last few hours, now played a gentle melody on the roof that was the perfect accompaniment to the live musicians the played. It’s funny what a shift in perspective can do.
I left the small yoga loft feeling re-energized and grateful for the clarity. Suddenly I appreciated the beauty of the farm, the differences in the people, and the connection to the earth and myself. Sometimes what we really need is to get grounded and tune out the noise in our own heads. Sometimes we need to be forced to disconnect, to reconnect. These are the most valuable journeys– those that turn us inward, and have us looking more positively outward.
With new found perspective, I was really able to enjoy the remainder of the day. The vegetarian supper which was moved to inside was one of the most delicious I have had. New flavors and textures filled my mouth and conversations flowed with new friends. I finished the day feeling grateful for the experience and, more so, for the journey. As I walked out to the car, I almost took off my shoes to feel the earth between my toes. Then, on a second thought, I decided to save that for next time. After all, a good pedicure is still a good pedicure.
City Escape: Torrey Pines, California
Some days I swear I was meant to be a California girl. Nothing beats surf, sand and a good dose of California sunshine. My most recent adventure took me to Southern California to the beautiful city of Torrey Pines. Torrey Pines is a gorgeous spot in the San Diego area, just north of La Jolla. While it may be most recognized by golfers as the home of Torrey Pines Golf Course (which hosted the US Open in 2008), this area is home to far more than championship golf.
Where to Stay: The Lodge At Torrey Pines is a top choice for anyone looking for first class accommodations full of charm and without pretense. This rustic yet refined hotel offers top notch amenities while still feeling completely comfortable. Splurge for a room with a view and enjoy breathtaking balcony views of lush fairways and the glistening Pacific beyond. The whole property exudes relaxation– whether walking the natural terrain, lounging in a poolside cabana, or nestling in next to the roaring fireplace in the grand lobby.
What to do: Torrey Pines is made for those who love the outdoors. The gorgeous natural surroundings are a huge draw for hikers, beach lovers, and anyone looking to escape the hustle and bustle of life. The Torrey Pines Nature Reserve is one of the largest stretches of wild natural terrain on the Southern California coast, and also one of the most beautiful. Over 2000 acres of unspoiled land are home to the unique Torrey Pine and plenty of other plant and animal life. The Reserve is adjacent to the Torrey Pines Golf course and within walking distance from the Lodge. Spend the day exploring miles and miles of peaceful trails, taking in natural wonders, and marveling at stunning overlooks. Wander down the cliffs and enjoy miles of unspoiled beaches and the beautiful Pacific Ocean.
Where To Eat: You don’t have to travel far to get a great meal in Torrey Pines. The Lodge’s top rated signature restaurant A.R Valentien delivers delicious, inventive cuisine and top notch service. Request a table on the veranda for an extra special experience. There also are many highly rated restaurants just minutes away in neighboring towns. Head to Cody’s in La Jolla for a great breakfast or enjoy lunch afurea (and an amazing view) at George’s at the Cove. Wander up to Del Mar to Jake’s beachside restaurant and enjoy dinner overlooking the Pacific (just make sure to request a table in the front in time for sunset)!
City Escape: Captiva Island & South Seas Resort
A true escape, Captiva Island is a secluded little gem off the west coast of Florida. I have never seen a place more pristine, with long stretches of sugar white beaches and a natural island ecosystem evident and alive around every turn.
Our Captiva adventure brought us to South Seas, a resort village and 330 acre wildlife sanctuary that takes over the north end of Captiva Island. With 2 1/2 miles of unspoiled beaches, multiple pool areas, golf, tennis, and so much more, South Seas Resort is a very special place the whole family will love.
Once on the expansive property, you can leave your car keys behind. Trolleys, bicycles, and golf carts are the vehicles of choice for resort guests. This lends to the tranquility and natural beauty found throughout the property. Share the beach with gulls, herons, and pelicans, or watch the manatee feed while enjoying breakfast on the patio at Harborside Grille. We even caught a glimpse “Chip” the resident dolphin running along the sea wall and what seemed to be lazily sunbathing in the channel.
Relaxation comes easy at South Seas. An all in one resort, you can find a quiet escape or adventure on the grounds. Cool off in one of the gorgeous pools or take a dip in the clear aqua waters of the gulf. Walk along miles of unspoiled beaches or relax under a palm tree and take in the natural beauty. If you are looking for a little extra adventure Sunny Island Watersports provides paddle boards, jet skis, kayaks, and even sea-plane adventures, and the gulf-side executive golf course is a challenging course providing plenty of scenic relief along the way. After a day of activity pamper yourself at The Kay Casperson Spa or head off on a sunset wildlife cruise with Captiva Cruises. No matter where you head, a connection to nature and laid back attitude are in store.
Your little ones will also have the adventure of a lifetime at South Seas. Kids experience a vacation like no other with opportunities to explore at every turn. The Scout About scavenger hunt is a great way for the whole family to explore the resort and discover the wildlife that exists. Sanibel Sea School offers hands-on educational experiences under the sun and in the water, and guided kayak tours can take you to places you never thought possible. For an extra dose of fun check out Skullys Family Interactive Center, H2Whoa water park, and the 50′s inspired soda shop, Scoop and Slices.
A special place in a beautiful setting…that’s what South Seas is all about. This is one city escape that is truly a refuge, and will definitely make you feel like you are a world away. For more information about South Seas Resort go to www.southseas.com
South Seas Resort : Captiva, Florida
Family. Comfort. Nature.
City Escape: Palm Coast’s Hammock Beach
If warm sunshine and sand between your toes sounds like the perfect remedy for the winter blues, then have we the place for you. Florida makes for an easy escape, and while many may be unfamiliar with Palm Coast, we found it to be a perfect destination.
Palm Coast is located on the east coast of Florida, half way between Daytona and St. Augustine. It offers a great mix of golf resorts and natural preserves, and miles of unspoiled beaches. Tucked away on the coastline is Hammock Beach, a resort that brings forth all the best the Palm Coast has to offer. It is an expansive property that offers guests an amazing array of amenities and lends to a fun filled or completely relaxing vacation.
Managed by Salamander Hotel Group, Hammock Beach Resort is one of the Grand Golf Resorts of Florida. Like it’s siblings Innisbrook Resort near Tampa and Reunion Resort in Orlando, Hammock features luxurious village accommodations and some of the state’s premier golf. Golf is what it was all about for my better half, and the two championship courses at Hammock Beach provided plenty of challenging play. The Conservatory Course offers links style play and the beautiful Ocean Course gives plenty of scenic relief.
Scenery and coastal beauty are what it was all about for me, and the beaches along the Palm Coast are beautiful and unadulterated. Miles and miles of natural coastline provide the perfect place to take a long walk (or even bike—the sand is hard enough!), bask in the sun, or just gaze out over the Atlantic all day.
If poolside is more your style, Hammock beach definitely has you covered. With what seems like endless pools, water adventures or poolside peace and quiet can easily be found. The center pool complex is a kid’s dream, complete with lazy river and twisting slide. Throw in fire pits, beach volleyball courts, and even mini golf and it’s the perfect playground for kids of all ages.
Relaxation is easy at Hammock Beach’s first class spa. Their signature massage combines hot stones, long strokes, and plenty of pampering touches. They also offer a massage especially tailored to those who spend a tough day on the course, and a variety of other spa services. Saunas, steam rooms, whirlpools and a fitness center are all available to guests.
Hammock Beach is truly an all in one resort, and guests don’t ever need to leave once they’ve arrived. A variety of dining options can be found throughout the resort. A favorite, The Atlantic Grill, sits beach side and offers indoor and outdoor seating, and outstanding views of big blue. Two other restaurants plus a sushi bar, lobby coffee café, and even a sophisticated cigar bar will have everybody’s cravings taken care of. Service is top notch no matter where you go.
The accommodations also offer plenty of variety. The main building is enormous and offers villa style rooms boasting southern style decor and views of the Atlantic. Families are easily accommodated as suites of up to 3 bedrooms with full living and kitchen spaces are available. For those seeking a bit more solitude, The Lodge, is a short walk away from the main grounds. This more secluded boutique style hotel offers open, airy, rooms that sit ocean front. Walk out on your balcony and you can practically taste the salt air and smell the freshly cut grass of the 18th hole.
So no matter what kind vacation you have in mind, Hammock Beach has you covered. A few days away from the big city always does a body good, and plenty of play and rest are waiting for you in Palm Coast. For more information on Hammock Beach head to www.hammockbeach.com.
City Escape: Sail Newport to Manhattan on the Grand Sail
Do you love the water and are ready for a fun and exciting trip that you will remember for a lifetime? Ready to sail on a former America’s Cup Sailboat and learn from top notch instructors? How does sailing to some of the northeast’s most desirable ports sound? Take a look at our latest find from Manhattan Sailing School and get ready for a Grand Sail!
|America’s Cup 12 Meter “America II” will depart Newport, RI on Thursday, August 11 and sail back to New York City over 4 days. This is the “Grand Sail” and you can participate.
The voyage will take you to some famous sailing destinations. Overnight stops are scheduled for Block Island, Port Jefferson and Oyster Bay. Four days are planned for you to learn, practice and gain an incredible of sailing experience.
The “Grand Sail” is an educational training cruise. Six spots are available to sailors who wish to gain more experience with big boat sailing and especially with 12 Meter sailing.
The make the Grand Sail super special, there will be two educators with a vast amount of experience.
About the sailboat: 12 Meter America II
This past spring, cracks were discovered in the mast of America II which necessitated a replacement. The Foundation conducted a fundraising drive with more than 190 people supporting the Flagship in her hour of need. The replacement mast project has been underway in Newport for 2 months under the direction of Jim. Now America II will be launched and conduct her triumphant sail back to New York Harbor.
Added bonus – Monday evening, Aug 15 – The America II Welcoming Celebration will be held on the Honorable William Wall. This event is open exclusively to all Syndicate Members and “Friends of America II” who contributed to the replacement mast. Sailors who participate in the Grand Sail will also be invited to help sail America II in her review past the floating clubhouse and then join the celebration for the unveiling of the new clubhouse centerpiece.
This trip, like all sailing, is weather dependent. The delivery will go forward as scheduled unless weather conditions require a postponement which would usually only be 1 day. It is expected that you will do lots of sailing but there is no guarantee of sailing time because it depends on weather conditions.
This trip is limited to 6 students so please sign up soon before it sells out. In addition to the 6 students and 2 educators, there will be a few experienced 12 meter crew to assist with things like hoisting the sails and running the boat (12 Meters normally race with a crew of 14 to 16 people!).
Ready to sail? Click HERE for more information!
City Escape: Toronto, Ontario. Head to Canada!
Summer is just about here and with that comes the planning of long weekends away, day trips, and hopefully full blown vacations. One great vacation option is visiting our friendly Canadian neighbors up north in Toronto. It’s a super short flight, and if you’re not one for flying, driving or taking the train is something to consider. It’s a doable drive/train trip ( about 10-12 hours away) with plenty of pretty countryside to see along the way.
MUST SEES & DOS
While you’re there, you must indulge in a few activities that are totally charming and exclusive to this bustling metropolis. One of these would be taking in (and going way up!) the CN Tower. Classified as one of the modern wonders of the world, in less than sixty seconds, you can take an elevator ride up and be looking out across the entire city. For the more adventurous types, this summer launches one of their most exciting attractions to date. A first in North America, Edge Walk is the highest hands-free walk (yes, walk!) on top of the CN Tower’s main pod – 356 m above the ground! Toronto’s newest attraction is perfect for thrill seekers and adventurers alike, but if that isn’t your cup of tea, there’s also plenty of shopping, restaurants and other attractions to make your experience at the CN Tower completely unforgettable.
A fan of baseball? If so, you are going to want to hit up Rogers Centre, for sure! Home to the Toronto Blue Jays, Rogers Centre (formerly known as the SkyDome), is one of the most unique stadiums you’ll ever step foot in. The stadium itself is over 12 acres and features a retractable roof which can open or close in minutes depending on the weather – so you can stay nice and dry while watching the game. And for all you die hard Yankees fans out there, there are a few dates in July when they take on the Jays, so it is definitely something you won’t want to miss!
For those of you who love to be near the water, Toronto’s harbor front is right on Lake Ontario. Taking in the water and array of boats, or walking along the boardwalk might be your thing, but there’s also Toronto’s Harbourfront Centre which features family friendly fun all summer long. Everything from family canoe rides to storytelling, art shows, food and music – all can be found down by the water in Toronto’s own charming waterfront. If actually getting out into the water is your thing, there are ferries that can take you out to Toronto Island. Perfect for a relaxing day at one of its many beaches, parks or gardens, it also has an amusement park (Centreville), shopping, cafes and cottages for rent if you feel like spending a few days. Toronto definitely does not fall short on all the fun exclusive to the summer months: water, beaches and boats!
*For art aficionados, the Toronto Outdoor Art Exhibition takes place July 8 – 10th in Nathan Phillips Square in heart of downtown.
*For all you jazz fans, the Beaches International Jazz Festival takes place July 15 – 24th and draws in talented jazz musicians from all around the world.
*An event that attracts over a million tourists to Toronto is Caribana Festival from July 14th – August 1. Currently one of North America’s largest cultural festivals, this larger than life celebration plays hosts to hundreds of Caribbean inspired concerts, an array of delicious food vendors, art and theatrical performances for the latter part of July.
*For all you tourists looking to be schooled culturally, Toronto plays hosts to literally dozens of other festivals and celebrations during the summer months. For more info, visit: http://www.seetorontonow.com/
Weekend Escape: Health & Wellness Retreats (In & Out of NYC!)
Tough week at work? Looking for a little relaxation and restoration? We found great events, happening both in and out of the city, that will have you feeling restored and back in balance before you know it.
First up is the Yoga Journal Conference. This multi-day event is offering over 100 classes instructed by 40 master teachers and is happening right here in the big city. You can experience the power of yoga first hand, or sit in on one of the special events or guest speakers covering everything from meditation and buddhism to how changing your diet can change the world! Passes can be purchased for full days or for just a single event or class. For more info click here.
Don’t feel like spending a dime? The Yoga Journal Marketplace is an aspect of the conference that is absolutely free! Pop in and peruse the wellness brands, and even experience free samples and services. Our friends at Tata Harper will be on hand giving guests free mini-facials and sharing the goodness of their natural line of beauty products. For more info click here.
Feel like you need a full escape from the big city? Mark your calendar because next weekend the Lodge At Woodloch is doing a Rosemary Awakening Weekend. Located just a couple hours from NYC, the Lodge at Woodloch is nestled in Pennsylvania’s Lake region and brings together nature and luxury. On May 20- 22 they are offering very special weekend designed to re-awaken the senses to the rewarding rituals of natural healing. Explore the joys of cooking, gardening, and create your own aromatherapy essential oil blend to take home. They’ll also be kicking-off our new partnership with Naturopathica, and launching a new Rosemary Awakening signature treatment. For more details click here.
City Escape: Vail, Colorado – Spring Skiing At Its Best
Ok, it’s finally spring, but don’t count out skiing the rocky mountains just because the weather is warming up. Yes, I too am MORE than happy to leave winter behind, but that doesn’t mean I won’t squeeze the ski season out to the very last drop. In fact, spring is my favorite time to hit the slopes. The weather is warming, skies clearing, and, as I found out last week, there is still PLENTY of great snow.
Vail in fact has had incredible snow this season. 460+ inches to be exact! I had the most incredible powder day just a week ago. I am talking about being 2+ feet deep in the fresh stuff in the back bowls. If powder isn’t your thing, there is also plenty of groomed goodness. Vail mountain still has 193 trails open on the mountain (yes, that’s 100%) and over 5000 acres of terrain to choose from. All their lifts are running and lift lines are practically nonexistent!
In addition to the incredible mountain, there are a few other great reasons to choose Vail. First of all, with several carriers offering nonstop service directly into Vail Eagle airport, it’s a cinch to get to. Also, it’s definitely a top resort town with plenty to do.
Vail is comprised of several small villages that can easily be traveled between by walking or jumping on the convenient free bus service. Each town has a wealth of activity including sweet little shops, high end boutiques, endless dining options, and great slope-side apres ski. Fun times are easy to access with several ice skating rinks and even an upscale bowling alley on hand. Stroll through Vail Village for a taste of Germany, with it’s Bavarian style buildings and charm. You might even catch a special event, as Vail hosts quite a few throughout the year. I got a glimpse of the Vail Film Festival and free music series while there.
So, are you ready to break out the skis or board one last time? Vail’s season ends April 24th this year, so you’ve still got a couple weeks left to get in on the good stuff. Get out there and get moving!
For more information on Vail including snow reports, tickets, and events head to www.vail.com.
Photo Credit: Vail.com
City Escape: Brazil Yoga Retreat
#1 Yoga Retreat for Professional Women on the Planet:
Location: Exotic Island in Brazil
Dreaming of feeling lighter, brighter and more alive, even sexier? Join international yoga teacher and bodyworker Kimberly Johnson for a week of yoga, adventure and exotic, healthy cuisine on the tropical Brazilian island of Ilha Grande. The week-long retreat (scheduled from Sunday to Saturday for minimum time off from your busy life) includes daily yoga classes at sunrise and sunset, ocean-view accommodations at one of two private waterfront eco-resorts, all meals and healthy snacks, unforgettable daily excursions around the island like a trek to Lopes Mendes beach (voted one of the most beautiful in the world by Vogue), general serenity and transfers to and from Rio de Janeiro.
A certified yoga instructor, Kimberly Johnson has taught yoga all over the world (New York City, San Diego, Chicago, Boulder, Thailand, Malaysia and Brazil) for the last eleven years and since 2006 has brought her broad depth of knowledge to Ilha Grande, where she hosts yoga immersion retreats several times yearly. “The island is the perfect environment to stay away from our usual routines and establish a new one that supports a vision of wholeness and health,” she says, whether it be through active hikes into the untouched rainforest, swimming through crisp cleansing waterfalls, or savoring the delicious fresh fare of local fruits (bananas, mangos, pineapple, açai, papaya), organic vegetables, and fresh fish caught in nearby crystal-clear waters. The sunrise and sunset yoga classes (each one different, balanced, individualized and two hours long) don’t hurt either.
A longtime practitioner of Viniyoga, Iyengar and Ashtanga, Kimberly teaches alignment-based vinyasa yoga with intelligent and creative sequencing. She customizes her classes to suit the needs of each group and its participants, so her retreats are suitable and challenging for yoga practitioners of all levels, beginner to advanced.
Come see what Kimberly’s past guests are raving about! Deepen your practice – and brighten up your life – with her, this October in Brazil.
Retreat Dates and Enrollment
October 3-9, 2010: “Straight to the Heart”, Posada Naturalia, Ilha Grande, Brazil Enrollment: US $1395per person/ US $1595 single occupancy
October 31-November 6, 2010: #1 Yoga Retreat on the Island for Professional Women Gota do Mar Retiro, Ilha Grande, Brazil Enrollment: US $2,100 per person/ US $2,400 single occupancy
Each retreat includes: Two 2-hour yoga classes daily; Six nights of accommodations with private bath and veranda overlooking the ocean; All meals, juices, fresh filtered water and snacks (natural spa cuisine developed by on-site nutritionist); Two full-body massages; Airport transfers from Rio de Janeiro Daily outdoor activities (trekking, kayaking, snorkeling, hiking, swimming) supervised by professional guides Brazilian cultural events
To enroll: Visit www.kajyoga.com.
For more info please contact:
Kimberly Johnson, email: firstname.lastname@example.org tel: 858.692.0550
For additional details, retreat photos and guest testimonials, go to:
www.kajyoga.com or www.brazilyogaretreats.com
Top Photo: Flickr