Why Organic Wine & What Does Biodynamic Mean?

Spring is the perfect time to learn about organic wines and their kissing cousins, biodynamic, natural and sustainable wines – and why they’re important. And finally, we answer the age-old question about sulfites. Why is the organic wine movement important: Grapes are some of the most heavily sprayed items and they have thin skins, so [...]

Fresh Start: 5 Foods That Detox

Sick of feeling sluggish, tired, bloated and fat? Want to get that hot bod into pristine shape? Feel like getting rid of all the toxins, ghosts and dirt and past debauchery off your shoulder? Well then a detox might be for you! If not ready to fully commit to a detox yet? Then try cutting [...]

Ready to Play? NYC Team Sports Are Starting.

Spring is upon us, and it’s the perfect time to take to the great outdoors and find something new and exciting to make you sweat. And here in big city, there is are a ton of facilities, clubs and activities for us to take advantage of.  Now is the perfect time to add to or switch [...]

Spring Clean Your Career

Spring has sprung, and summer is on the way! If the past few warm days have meant you’re cocktailing at the nearest rooftop bar, grabbing a blanket in Central Park, and planning your first weekends to the Hamptons, you’re not alone. As you’re spicing up that social life perhaps you’ve also gone through your closet [...]

Weekend Line Up: A Food Adventure In Williamsburg

So recently I met up with my friend David Malosh, who’s quite the talented (and very humble) food photographer and stylist. Rocking my Ray-Bans in the sunny weather, David and I were bound for a fun-filled foodie tour of hipster Williamsburg, Brooklyn. Couldn’t think of a better way to spend an afternoon. . First stop, a [...]

Spring Clean Up: Make Your Home A Haven

Your home should be your haven, your place of peace from the stress in the world around you.  Here are 10 simple & fun ways to add some “soul sparkle” to your domain… 1. Choose décor colors carefully. Pick colors that are conducive to what you want your space to be. If you want a [...]

Five Foods With Benefits

You may not realize it but some very simple changes could yield huge results. Clean eating can do wonders for your weight, skin, metabolism, and have you feeling re-energized and better than ever. Candice Kumai introduces us to her “Five badass foods with benefits” that will have you looking and feeling great. Eat better, eat [...]

NYC Moms: Ready To Get Out & Play?

Ah, Spring. The weather is warming up, the trees blooming, and everyone is ready to get outside and play. If you’re a mom in the big city, we’ve found some great options for you and the kids! From workouts to playgrounds, NYC offers many great outdoor activities that everyone will enjoy. If you’re looking to [...]

Forgiveness: 10 Quick Ways to Let Go & Move Forward

Are the voices in your head constantly running down a list of things that you didn’t do quite as well as you were hoping (or what you think others were expecting)? Then you fall into the great, great category of women who are way too hard on themselves.

Trouble Sleeping? Natural Remedies To Get Your ZZZs.

In need of a restful night’s sleep? Who isn’t?! Yet, often getting to bed is more than just finding the time to hit the sack. Rather, it’s also dependent on your diet. In order to get a good night’s sleep it’s essential to calm your body and brain down before bedtime. And, while some foods [...]

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