Aniston vs. O’Reilly: The Single Mom Saga

There’s been a bit of a dust up in the news of late and it centers squarely on the issue of parenthood. The issue – whether women need fathers to raise their children. Battling it out, Jennifer Aniston and Bill O’Reilly.
So here’s the story. Aniston is starring in a new movie called The Switch, about a 40-something [...]

Is He Ready For A Break Up? Signs That He Might Be.

OK, Bristol Palin & Levi Johnstone have called the engagement off again! ? To most of us, this was inevitable and we could have told you that was going to happen months ago. Yet, sometimes when you’re in the relationship it’s not quite that easy. Are you starting to question if your relationship is going [...]

How to be a Zen Dater

There are about a million dating rule books out there, but I wonder if they really have the answers. Why is something as simple as “guy meets girl, guy and girl fall in love and then overspend on their wedding” so complicated?
Maybe a more spiritual approach to courtship can enlighten our social lives. It’s worked [...]

Slow Sex: Mindfulness In Bed?

I took my single friend to a temple dinner near my apartment. Of course, she motioned me to sit near a cute single guy to my right. I insisted she take the seat instead (her being the single one), but she refused.
So, ever compliant, I started chatting the guy up. I asked him where he was from, and what he [...]

Buddism 101: A Meeting With A Surprisingly Hip Monk

I was shopping for new meditation spots and recently saw a flyer advertising a new Buddhist temple with daily sessions. The place piqued my interest, so the other day I paid a visit to the temple, which turned out to be inside a brownstone on the Upper West Side.
Yes, even the Buddhists recognize good real [...]

Date Night Tonight? Who, Where, & Why.

I always say, “take time for Y-O-U”, and part of You is your relationships…so all of us need a date night every now and again. I’m not only talking about the traditional date. If you’re married, date your spouse. If you’re in a relationship and only date your mate, date your friends or date yourself. [...]

Self Love: Have It? 3 Steps To Get It.

Someone recently asked me, “When do you know you love yourself?”
I replied, “You just know.”
The moment I realized I loved myself was at a party with some of my girlfriends. The ladies at the party were part of my addiction-support group. We’d seen each other through all kinds of addictions like drugs, alcohol, relationships, food, you [...]

NYC Moms: Ready To Get Out & Play?

Ah, Spring. The weather is warming up, the trees blooming, and everyone is ready to get outside and play. If you’re a mom in the big city, we’ve found some great options for you and the kids! From workouts to playgrounds, NYC offers many great outdoor activities that everyone will enjoy.
If you’re looking to get [...]

Bringing Sexy Back: 10 Ways to Feel Sexier Today

Justin Timberlake sings about it, “I’m bringing sexy back”,  however many women don’t feel as sexy as they used to.  Feeling sexy is not something you can flip a switch for, it takes work and awareness.  Our brains need to be retrained to change the way we think about ourselves.  As women, we need to [...]

This Weekend: Moms-To-Be Alternative Health Expo

Not only is it essential to always take care of our health, but when you’re a mother-to-be that job becomes increasingly important! Dealing with everything from the aching and swollen feet to the midnight cravings and heartburn, expectant mothers have enough to worry about, so why not take full advantage of all the information and [...]

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