Zen Quickie: Give What You Want to Receive

We’ve all heard the phrase, “you get what you give.” But, more than just words, there is a lot of truth in the statement. Think about it, we actually give of ourselves every minute. Every thought, every action, every thing we do is sending a signal, whether we realize it or not!
So, if you think [...]

10 Signs He’s the Cheatin’ Kind

Tiger Woods came to the podium today to speak out about his down and dirty cheating ways. In light of that we’ve decided to repost an article on signs that your guys might be the “cheatin’ kind!”

You want to trust those beautiful baby blue eyes, but something keeps nagging at you. He was late coming [...]

Does Your Libido Need A Boost?

With Valentine’s Day right just passed, I thought it is be the perfect time to address the subject of libido, which most people do not openly discuss with others.  Being a holistic health counselor means I discuss many aspects of my clients lives, including….  yes, you guessed it, their personal lives.  Erectile dysfunction affects up [...]

5 Places to Get Centered in the City.

Sinatra said it all when he sang the words, “I want to wake up in a city that doesn’t sleep.” Waking up is the key here, for if you are spending your days in a trance from lack of sleep or you feel like a hamster on a wheel at work, then how are [...]

What Really Turns a Mans Head

Men don’t talk. Let me rephrase that, MOST men don’t talk and that is why women are often times confused about what is going on in our heads. Here are a few fun facts about Mr. Right, Mr. Right Now or the man you have had your eyes on who lives across the hall.
1.  You [...]

Motherhood: Sticking to Your Guns!

Motherhood can be a tough gig sometimes. It’s inevitable that at some point our kids are going to be less than the “perfect angels” we have raised. In fact, there will likely be times that they totally give us a run for our money, and we will think to ourselves, “Who is this defiant kid?!” [...]

Having a little Resolution Regret? Perhaps Just “Be.”

For many January is a month of “fresh starts,”  resolving to change bad behaviors, achieving new goals, and becoming a “new” version of ourselves. However, by  mid-month some of us may be rethinking those resolutions. We may be losing motivation, getting discouraged, or may even have thrown in the towel after a slip up [...]

Instant Mood Boosters for the Winter Blues

So, it’s cold and wintery here in the big city. And, I know this time of year can be tough- the holidays just ended, bills coming in, shorter days…I get it. But, I actually love this time of year because it means wearing comfy slippers and cuddling to keep warm! Here are 3 more [...]

“Find Your Luvah” Speed Dating Event

Our favorite beauty brand is once again hosting a fun and fabulous event. If you are single and ready to mingle then “Meet Your Luvah” is for you. Not only might you meet Mr. or Ms. Right, but ladies you’ll be introduced to Purple Lab’s latest hot product, LUVAH.

Luvah is a hot new lip [...]

What do you want to do with your kids while they are still young?

Or, what are you glad you DID with them while they were little?

I thought about this yesterday as we were driving back to NY from Charleston. When I was a kid, my family took two trips across county by car (no DVD players, iPod’s, satellite radio, mini van. Just us in a sedan!). We stopped [...]

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