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	<title>HealthyStyleNY</title>
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	<link>http://www.healthystyleny.com</link>
	<description>All that is Hot &#38; Healthy in NYC</description>
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		<title>FushionFest: Free Core Fushion Classes At Exhale!</title>
		<link>http://www.healthystyleny.com/2013/05/fushionfest-free-core-fushion-classes-at-exhale/</link>
		<comments>http://www.healthystyleny.com/2013/05/fushionfest-free-core-fushion-classes-at-exhale/#comments</comments>
		<pubDate>Wed, 22 May 2013 01:30:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deals & Steals]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[exhale]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fusion]]></category>
		<category><![CDATA[nyc]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=10843</guid>
		<description><![CDATA[As a leader in barre fitness they&#8217;ve been toning and tightening for 10 years and want you to be part of the celebration! Join exhale and Women&#8217;s Health for a nationwide Core Fusion party and make May 22 your most hard core day of the year. Wednesday, May 22 Enjoy:  Free classes &#124; DJs &#124; Lite [...]]]></description>
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		<title>Deals &amp; Steals: Brownstone Brooklyn Food Tours</title>
		<link>http://www.healthystyleny.com/2013/05/deals-steals-brownstone-brooklyn-food-tours/</link>
		<comments>http://www.healthystyleny.com/2013/05/deals-steals-brownstone-brooklyn-food-tours/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:42:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deals & Steals]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[brooklyn]]></category>
		<category><![CDATA[Brownstone]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[cobble hill]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[gilt]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[tours]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=10832</guid>
		<description><![CDATA[Today&#8217;s city food find (or should we say findS) is a guided tour from the experts at Urban Oysters that highlights some of the city’s best and most innovative culinary artisans. We found this deal from our friends at Gilt, but hurry, it ends in a couple days! DEAL OPTIONS: Neighborhood Eats: Brownstone Brooklyn for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beyond Aphrodisiacs: 5 Food Strategies for a Better Love Life</title>
		<link>http://www.healthystyleny.com/2013/05/beyond-aphrodisiacs-5-food-strategies-for-a-better-love-life/</link>
		<comments>http://www.healthystyleny.com/2013/05/beyond-aphrodisiacs-5-food-strategies-for-a-better-love-life/#comments</comments>
		<pubDate>Thu, 16 May 2013 12:21:41 +0000</pubDate>
		<dc:creator>Alisa Vitti HHC AADP</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[alisa]]></category>
		<category><![CDATA[aphrodisiac]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[vitti]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=9545</guid>
		<description><![CDATA[Is there a magic food to rev up your libido? We’ve all heard of aphrodisiacs – which are wonderful and very powerful – but if certain other aspects of your diet and endocrine system are not balanced, chances are you won’t feel a thing just from eating oysters. So what foods can boost your libido and improve [...]]]></description>
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		</item>
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		<title>Bikini Ready Body: 3 Exercises To Get You Set For Summer (VIDEO)</title>
		<link>http://www.healthystyleny.com/2013/05/bikini-ready-exercises-video/</link>
		<comments>http://www.healthystyleny.com/2013/05/bikini-ready-exercises-video/#comments</comments>
		<pubDate>Tue, 14 May 2013 05:39:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[glutes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[sculpt]]></category>
		<category><![CDATA[shape up]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=3381</guid>
		<description><![CDATA[Spring is here, and that means summer is right around the corner, and THAT means bathing suits! If you&#8217;re looking to get your body bikini ready we&#8217;ve got the exercises just for you. Fitness expert, Lacey Stone, takes us through three exercises to get in shape in time for summer. Trouble viewing this video? Click [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Unhappy At Work? 4 Tips To Turn It Around</title>
		<link>http://www.healthystyleny.com/2013/05/unhappy-at-work-4-tips-to-turn-it-around/</link>
		<comments>http://www.healthystyleny.com/2013/05/unhappy-at-work-4-tips-to-turn-it-around/#comments</comments>
		<pubDate>Mon, 13 May 2013 12:58:41 +0000</pubDate>
		<dc:creator>Jennifer Tuma-Young</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[unhappy]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=3959</guid>
		<description><![CDATA[I’ve been hearing a lot from people who are unhappy at work, so this seemed like a good topic for a Monday morning- after all, most of us spend more time working than doing anything else, so we should love what we do. If you’ve lost the passion for your job, and long for “something [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Wellness at Home: Setting the Mood through Scent</title>
		<link>http://www.healthystyleny.com/2013/05/wellness-at-home-setting-the-mood-through-scent/</link>
		<comments>http://www.healthystyleny.com/2013/05/wellness-at-home-setting-the-mood-through-scent/#comments</comments>
		<pubDate>Fri, 10 May 2013 18:58:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=8155</guid>
		<description><![CDATA[Perhaps you don&#8217;t realize it but there is great power in scent! So why not make your home a real haven with a little aromatherapy? Whether you&#8217;re looking to unwind and relax, or add a little extra zest &#38; energy to your day, the right  scents can often do the trick. Designer and Author, Carole [...]]]></description>
		<wfw:commentRss>http://www.healthystyleny.com/2013/05/wellness-at-home-setting-the-mood-through-scent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways To Think Happy</title>
		<link>http://www.healthystyleny.com/2013/05/5-ways-to-think-happy/</link>
		<comments>http://www.healthystyleny.com/2013/05/5-ways-to-think-happy/#comments</comments>
		<pubDate>Thu, 09 May 2013 14:57:10 +0000</pubDate>
		<dc:creator>Ilana Arazie</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Self]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=6705</guid>
		<description><![CDATA[We all know that life spent navigating the hectic pace of New York City can be overwhelming, even frustrating. I ran into a friend the other day, and when I asked how she was doing, I got a shrug and an &#8220;eh&#8230;&#8221; like she was some crotchety old grandpa about to tell me about her [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Awaken Your Taste Buds: Mint Ginger Fruit Salad</title>
		<link>http://www.healthystyleny.com/2013/05/awaken-your-taste-buds-mint-ginger-fruit-salad/</link>
		<comments>http://www.healthystyleny.com/2013/05/awaken-your-taste-buds-mint-ginger-fruit-salad/#comments</comments>
		<pubDate>Tue, 07 May 2013 21:59:05 +0000</pubDate>
		<dc:creator>Nita Arpiainen</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[spring salad]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=7875</guid>
		<description><![CDATA[This is a recipe that I came up with on my vacation, and something I strongly crave almost every morning now. The combination of fresh fruit and mint, ginger and lemon will awaken your taste buds and provide you with a nice energy boost for the day. Fresh mint is rich in essential vitamins and [...]]]></description>
		<wfw:commentRss>http://www.healthystyleny.com/2013/05/awaken-your-taste-buds-mint-ginger-fruit-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>V&#8217;s Corner: Yoga Teacher Training Week One (hola from Mexico!)</title>
		<link>http://www.healthystyleny.com/2013/05/vs-corner-yoga-teacher-training-week-one-hola-from-mexico/</link>
		<comments>http://www.healthystyleny.com/2013/05/vs-corner-yoga-teacher-training-week-one-hola-from-mexico/#comments</comments>
		<pubDate>Sun, 05 May 2013 22:14:11 +0000</pubDate>
		<dc:creator>Vanessa Alfano</dc:creator>
				<category><![CDATA[ESCAPES]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[sadhana]]></category>
		<category><![CDATA[school yoga institute]]></category>
		<category><![CDATA[syi]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[troncones]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=10801</guid>
		<description><![CDATA[One week through my Yoga Teacher Training here at the beautiful Present Moment Retreat in Troncones Mexico. Our first week was filled with fun, introspection, surf, sand,  practice, poses, meditation, and lots of OMs! This first week there were plenty of asanas (poses) but the real focus was on the spiritual aspect of yoga. Yoga after all [...]]]></description>
		<wfw:commentRss>http://www.healthystyleny.com/2013/05/vs-corner-yoga-teacher-training-week-one-hola-from-mexico/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NYC Moms: Ready To Get Out &amp; Play?</title>
		<link>http://www.healthystyleny.com/2013/05/nyc-moms-ready-to-get-out-play/</link>
		<comments>http://www.healthystyleny.com/2013/05/nyc-moms-ready-to-get-out-play/#comments</comments>
		<pubDate>Sat, 04 May 2013 06:58:15 +0000</pubDate>
		<dc:creator>Ashley Connell</dc:creator>
				<category><![CDATA[City]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[dykman]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[parks]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[prospect]]></category>
		<category><![CDATA[stroller strides]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[zoo]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=3856</guid>
		<description><![CDATA[Ah, Spring. The weather is warming up, the trees blooming, and everyone is ready to get outside and play. If you&#8217;re a mom in the big city, we&#8217;ve found some great options for you and the kids! From workouts to playgrounds, NYC offers many great outdoor activities that everyone will enjoy. If you’re looking to [...]]]></description>
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		<slash:comments>0</slash:comments>
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