Flood Sisters NYC Benefit (With Musical Guest Rusted Root)

On July 9th, The Flood Sisters Foundation is holding the “Love.Give.Life.” NYC Benefit. It is a night filled with fun, music, great food and drinks along with the hope to raise awareness and fulfill the dreams of others in need of kidney transplants.
Along with musical guest Rusted Root (and a few other great opening acts), [...]

Get Your Veggies: The Benefits of Going Fresh & Local (And A Great Green Smoothie Recipe)

Spring & Summer are times of change and new aliveness. Our bodies naturally get ready for warmer weather and more outdoor activities. The renewing capacity in our bodies also means that they are ready to let go of old wastes, toxins and restored fat. Support the process by giving your body the best and [...]

Aromatherapy 101: An Aromatic Event Not To Be Missed

Aromatherapy has been around for ages, but in the last few years more and more products have been tying in the practice of Aromatherapy. From inexpensive lines at stores like Bath & Body works (I personally love their Stress Relief Line) to luxurious candles, mists, and other home goods, aromatherapy has broken into mainstream markets…in [...]

Are You Laughing Enough At Work?

I recently wrote a post about the benefits of laughter.  Many people experience a lot of stress and unhappy emotions associated with work and the thought of finding happiness or laughter can seem nearly impossible.  The truth is, we can find laughter in any situation of our life, including work, we just have to look [...]