Coffee: Is Your Morning Cup Making You Fat?

You don’t have to convince me that nothing’s better than a hot cup of java to wake you up and get you moving in the morning.  For many of us, we couldn’t imagine a single day without a cup of coffee.  The trouble is, some, seemingly innocent coffee-based drink, can add up in fat and [...]

Morning Pick Me Up: The Scoop on Coffee (& Our Top Spots!)

Coffee seems to be hot on the scene of late. Everywhere I turn there’s multiple mentions about new brewing techniques, single-origin roasts, fair-trade practices, organic blends, decent decaf on the rise (finally!), and more. So what’s the real bottom line with coffee? Healthy? Not-so-healthy? Uber-caffeinated? Eco-conscious or eco-consumption? Here’s the DL: * Health factor: Go ahead and [...]