Awesome Abs: 3 Exercises That Can Be Done Anywhere (VIDEO)
Let’s face it, we all want a flat tummy. Well, it’s time to stop envying the six-pack of others and get moving. No excuses because you don’t need a fancy gym membership or personal trainer to get results fast. Lacey Stone is here again to show us 3 Ab Exercises that can be done just [...]
The Swiss Ball: 3 Easy Exercises To Get In Shape Now (VIDEO)
November 28, 2011 by Lacey Stone
Filed under Featured, Fitness, Latest, Video
OK, so you may not have even realized it but that large inflatable ball sitting on the workout mat at the gym is actually called a “Swiss Ball.” And, you also may not realize that it is a great tool to bring your workout to the next level. Fitness Expert, Lacey Stone, takes us through [...]
Equinox launches BLINK Fitness: Fab & Affordable (Only $20 A Month)!
January 6, 2011 by Vanessa Alfano
Filed under City, Deals & Steals
Put aside your excuses for not keeping your fitness resolutions in 2011 because my favorite NYC Fitness Club, Equinox, just made it a whole lot easier. Equinox is launching new LOW-COST Fitness Clubs called Blink. Tomorrow NYC’s first Blink will open it’s doors in Noho, giving everyone access to a quality gym at a LOW [...]
Giveaway: BOOTYCamp! A 4-Week Fitness Program With Lacey Stone
Ok, summer is officially here and if you are still looking to get that booty in to shape, it’s not too late! Get ready for intensity and fun at our very own Lacey Stone’s BOOTYCamp! This is a FANTASTIC giveaway valued at $300! One lucky reader will get a whole month of BOOTYCamp for FREE! [...]
Free Fitness Classes: SHAPE UP NYC (now there’s no excuse)
May 17, 2010 by Vanessa Alfano
Filed under Featured, Fitness
Ready to move you feet with a little Zumba? Stretch out with Kundalini Yoga? Get empowered and strong with IntenSati? Now is the perfect time to get out there and kick start (or kick up) your fitness routine. And, it’s now easier than ever thanks to SHAPE UP NYC, Equinox and The City Park & Rec [...]
Equinox Celebrates Earth Day (And You Visit Clubs For Free!)
In celebration of Earth Day, Equinox Fitness Clubs are opening their doors to everyone! Today from 5-8pm members and non-members alike are welcome to the Lean & Green Event happening at Equinox Clubs nationwide! This is your chance to work out in one of the city’s most exclusive gyms, sip on organic cocktails, get tips [...]
