Lena Latin Grill : Fast, Flavorful, & Healthy!

Quick and easy does not always equate with quality when it comes to “fast” food. However, we found the perfect pit spot to re-energize and get nourished while running around town.  Lena Latin Grill turns out fast, fresh, delicious fare for a great price. As soon as I entered Lena Latin Grill I was instantly [...]

Weekend Line Up: A Food Adventure In Williamsburg

So recently I met up with my friend David Malosh, who’s quite the talented (and very humble) food photographer and stylist. Rocking my Ray-Bans in the sunny weather, David and I were bound for a fun-filled foodie tour of hipster Williamsburg, Brooklyn. Couldn’t think of a better way to spend an afternoon. . First stop, a [...]

Soaring The Skies? 4 Tips To Keep You Healthy (And Less Stressed!)

We know travel can be stressful, especially with Wednesday being a huge travel day and talk of passenger protest over the new screenings by the TSA. While we can’t control the TSA, protesters, or full body screeners, we can tell you a few ways to keep yourself more comfortable. A big day is coming up, [...]

Ready To Be A Super (healthy) Girl This Halloween?

With Halloween just around the corner, I am already noticing candy is everywhere and each weekend we have a party or event to go to. Since treats, goodies, and parties are popular this time of year, what’s a healthy girl to do? Indulge now and worry about it on January 1st? Of course not. Being [...]

Tonight: Harvest In the Square : Food, Fun, Fundraiser!

If you are a foodie and love dishes incorporating seasonal fresh ingredients, wine tastings, and giving back, then tonight’s your night!  Harvest in the Square :: Tuesday, Sept. 21st | Union Square Park | 7:30-9pm | $125 per ticket Harvest in the Square features chefs from the hottest and most popular restaurants in the Union [...]

The Best Foods for Health, Wellness and Weight Loss (& a great summer slaw)

In our society where obesity has become a crisis, and the lifespan of our children for the first time in history is lower than their elders, the most difficult question we all face – is what foods are good to eat for health, wellness and weight loss?  There are countless food products, diet pills and [...]

14 Fancy Food Finds – Organic, Gluten Free, and more!

I recently had the pleasure of attending the 55th annual NASFT fancy food show in NYC.  Educating clients, including recommending products, is an important part of my job. My overall review of the fancy food show is AWESOME!  It is such a wonderful experience for anyone that enjoys good food.  That being said, I have decided to write about my favorite products [...]

The Best Mexican Spots Around NYC

It’s hot people! When the weather starts warming up, I automatically start craving some serious Mexican food…and a few ice cold cocktails. This typically happens to me each year when the temperature hits above 65. I don’t know what it is, but warm weather, great Latin/Mexican food and minty mojitos and limey margaritas are like [...]