Free Labor Day Weekend Workout With lululemon & Peak 20!

Lululemon athletica Soho and Peak 20 Workout invite those New Yorkers in town during Labor Day weekend to a free workout. This is a part of lululemon’s “back to class” initiative to encourage the community to get back out and sweat again after the summer.  The class will begin with a 1 mile run from lululemon’s Soho location to Hudson [...]

Power Yoga On Demand: Free Yoga Anytime & Anywhere (VIDEO)

Bryan Kest, of Power Yoga, stole my heart when I lived in LA.  His classes are fun, incredibly intense, and pocket friendly (his LA studios are donation based with the recommended donation being $14). While I was devastated to leave his practice out West — I quickly found out that don’t have to live without [...]

This Weekend: FREE Yoga (Happy Birthday PURE!)

One of our favorite NYC yoga studios is celebrating their one year anniversary and giving YOU a gift on their birthday!  This weekend, Saturday, December 11 – Sunday, December 12, Pure West invites you to celebrate with them. Enjoy a complimentary class on their open class schedule. Please choose only ONE of the below classes and enjoy! Saturday, [...]

Stop Weighting, Feel Hot Now!

Alright ladies, I know first hand how tough it can be to feel healthy and beautiful when just trying to keep your head above water. We’re all worked too hard, have too little time for ourselves, and too often find ourselves not feeling or looking the way we wish we could. And living in crazy [...]

Weekly Giveaway: The Peak 20 Workout (10 Sessions!)

For many New Yorkers there simply isn’t enough time during the day to even think about squeezing in a workout or a gym class. But fortunately, we found a power packed workout guaranteed to show results. And, it’s ONLY 20 minutes! Dubbed “Top Rising Star in Personal Training” by the National Fitness Hall of Fame [...]

Wednesday Giveaway: Rejuvenating Skincare from Dermacyte ($150 value!)

Let’s face it. None of us like wrinkles. We all are looking to make time goes backwards (or at least stand still) when it comes to our skin aging. And one of the hottest beauty trends is incorporating Oxygen into serums and creams to do just that. Yep, the good ol stuff we breath! From [...]

Spotlight: Bryant Park (Free Outdoor Yoga & More!)

Bryant Park is a staple in any New Yorker’s life, especially in the warmer months. Travel by on any day of the week and you’ll see groups of friends sharing lunch on the Lawn, families taking turns on Le Carrousel, and even determined checker players getting their game on in the Chess area. Bryant Park [...]

Free Fitness Classes: SHAPE UP NYC (now there’s no excuse)

Ready to move you feet with a little Zumba? Stretch out with Kundalini Yoga? Get empowered and strong with IntenSati? Now is the perfect time to get out there and kick start (or kick up) your fitness routine. And, it’s now easier than ever thanks to SHAPE UP NYC, Equinox and The City Park & Rec [...]