5 Ways To Get Happy, Like Now.

Happiness is nothing but a state of mind. If you are not happy? Perhaps you just need to re-think that framework in your brain. For years I have always pondered: Why they have it all? How did she get so lucky? How is it possible that everyone else found love by myself? Where is he? [...]

5 Tips For A Happy & Healthy Pregnancy

Pregnancy is such a pivotal time in a woman’s life. What more important time than now that you are pregnant to get on track with your health and wellness. When I became pregnant in 2002, I quickly realized that my pregnancy was nothing like  those described in the books I was reading. I didn’t experience [...]