Sunday, June 26, 2016

Homemade Granola: Insider Secrets From Someone Obsessed

May 4, 2016 by  
Filed under Featured, Latest, Recipes

OK, so lately I have been absolutely obsessed with making granola. I decided to start making my own since “crunch” it is my family’s go-to breakfast, and so many store bought brands are loaded with unnecessary sugar. I love granola that looks like granola (yes, you can see the oats and big pieces of nuts or […]

Soaring The Skies? 4 Tips To Keep You Healthy (And Less Stressed!)

February 6, 2016 by  
Filed under Featured, Health, Latest

A big day is coming up, and, if you are going to be flying the friendly skies, we’ve got a few tips to keep the healthy going when sky high! When taking any trip, planning is essential and keeping a few things in mind before heading out could save you a lot of headaches. Here […]

Snow Day! Perfect Time For Baking & Hot Cocoa

January 23, 2016 by  
Filed under Featured, Latest, Recipes

 Snowy days always conjure up visions of baking up some delicious cozy treat and pairing it with a steamy cup of hot cocoa. I made these tasty scones last weekend for a brunch with my girlfriends, but today’s chilly weather has me wishing I had a few leftover to nibble on. A good book, a […]

In The Kitchen: Pear, Ginger and Cardamom Muffins

October 2, 2015 by  
Filed under Featured, Latest, Recipes

Taking some time off to relax by mode of baking always brings back fond memories on a cozy winter afternoon.  Peering over the countertop as I teeter on my tippy-toes in my mother’s kitchen, helping to stir the batter and of course taking a good lick or two of the spatula.A mix of sugar and […]

Nourishing Dry Locks: Gorgeous Shiny Healthy Hair!

September 28, 2015 by  
Filed under Beauty, Featured, Hair, Latest

Ever wonder how some girls get their hair to be so shiny and gorgeous?  While a few may be naturally blessed with those tresses, we all can still attain shiny, healthy hair. I am not a Hair Stylist or professional, but my years in television and being fortunate enough to have great stylists work on […]

Amazing Protein Pancakes: Mornings will never be the same

September 26, 2015 by  
Filed under Featured, Latest, Nutrition, Recipes

Happy National Pancake Day! I’m a big breakfast girl… and a big fan of pretty much anything you can put syrup on. When I began my bridal body transformation, my nutritionist Stacy Moutafis taught me how to make her protein pancakes- and eating one per day helped me to lose weight. I’ve been making them […]

5 Tips For A Happy & Healthy Pregnancy

September 10, 2015 by  
Filed under Featured, Latest, Motherhood

Pregnancy is such a pivotal time in a woman’s life. What more important time than now that you are pregnant to get on track with your health and wellness. When I became pregnant in 2002, I quickly realized that my pregnancy was nothing like  those described in the books I was reading. I didn’t experience […]

A Delicious Labor Day Weekend – SkinnyGirl Style!

September 6, 2015 by  
Filed under Featured, Latest, Nutrition

Labor Day is often our farewell to summer and filled with all of our favorites — escaping the city, a final beach day, and of course delicious food! Our favorite SkinnyGirl, Bethenny Frankel, posted some of her favorite dishes to chow down on this holiday weekend. Plus some great healthy tips and a yummy cocktail […]

Summertime Staple: Peanut Sesame Soba Noodles

August 12, 2015 by  
Filed under Featured, Latest, Recipes

What happens when a lone gal joins a CSA farm share for the summer?  Umm….her fridge is literally crammed with vegetables each week.  We’re talking overflow action here.  Which means I’ve been getting pretty creative about how to use veggies in a variety of ways, multiple per dish.  I’ve also been having loads of friends […]

Need A Cool Off? Eat Fruit!

August 3, 2015 by  
Filed under Featured, Latest, Nutrition

A healthy lifestyle is the key to longevity, optimum weight, abundant energy and balance. By using fruit to satisfy our taste for sweetness, we can leave behind the use of chemical, processed and refined sweeteners.Fruits are easy to digest, are cleansing and cooling and are great for those who are overstressed and overheated from excessive […]

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