Wednesday, September 2, 2015

Summertime Staple: Peanut Sesame Soba Noodles

August 12, 2015 by  
Filed under Featured, Latest, Recipes

What happens when a lone gal joins a CSA farm share for the summer?  Umm….her fridge is literally crammed with vegetables each week.  We’re talking overflow action here.  Which means I’ve been getting pretty creative about how to use veggies in a variety of ways, multiple per dish.  I’ve also been having loads of friends […]

Need A Cool Off? Eat Fruit!

August 3, 2015 by  
Filed under Featured, Latest, Nutrition

A healthy lifestyle is the key to longevity, optimum weight, abundant energy and balance. By using fruit to satisfy our taste for sweetness, we can leave behind the use of chemical, processed and refined sweeteners.Fruits are easy to digest, are cleansing and cooling and are great for those who are overstressed and overheated from excessive […]

3 Superfood Smoothies For Summer

July 13, 2015 by  
Filed under Featured, Latest, Recipes

Here’s a cool, delicious post from our friends at Clean Plates. Feeling thirsty? Juicing is all the rage, especially with temperatures rising. But there’s another exciting drink trend on the horizon: superfood smoothies. By blending instead of juicing, you can keep all the fiber and nutrients from your produce. Each recipe is simple to make. Bonus: […]

The Summer Cocktail That Isn’t Loaded With Calories

July 9, 2015 by  
Filed under Featured, Latest, Recipes

Sunset. Beach. BBQ. Cocktail…. or few! With summer celebrations in full swing, have you been over indulging with a few too many drinks? Hey, I love to sip on a summer cocktail just as much as the next girl, but I have to be a bit of a buzz kill. I’ll admit, before I met […]

Holiday Sweetness: Apple Crisp With A Twist

July 1, 2015 by  
Filed under Latest, Recipes

What’s more American than apple pie? Since it’s almost Fourth of July, we thought we’d arm you with a healthy version of apple crisp that is delicious and oh so patriotic. This tasty recipes (with gluten free version) will bring a little extra sweetness to your holiday BBQ or picnic. 5-7 (depending on the size) […]

Mind.Body.Spirit: Detoxing the Mind (4 Steps To Help)

June 23, 2015 by  
Filed under Featured, Health, Latest

Many of us associate the word “cleansing” with cleaning out our bodies. Whether juicing or food cleanses, the idea of detoxifying is a popular one, especially in spring and summer . However, we can detox on all different levels, and often a mental cleanse is just as (if not more) important than a physical one. […]

Healthy Snacks For Summer (Plus Some Gluten-Free Favorites!)

June 22, 2015 by  
Filed under Featured, Latest, Nutrition

Warm weather + fun in the sun = summer!   Summer is such a wonderful time of year.  We spend more time outdoors, the days are longer, school is out and we tend to feel more relaxed.  We also indulge in more picnics, snack times and other potential pitfalls to nutritious eating. There’s no denying that […]

Summer Linguine with Shrimp, Asparagus, & Lemon

June 14, 2015 by  
Filed under Featured, Latest, Recipes

STYLE IN THE KITCHEN: Here’s one of my favorite ‘go-to’ summertime recipes that incorporates the best the season has to offer. Makes 3-4 servings ½ box whole wheat linguine 3/4 lb peeled shrimp 1 bunch fresh asparagus, trimmed and cut into 2 inch pieces zest of 1 lemon + juice of 1 lemon 2 Tbsp […]

Upcoming Events: Rooftop Eats With Local Creative + Yoga Feast With Farm To Yoga

June 3, 2015 by  
Filed under Events, Featured, Latest

If you haven’t checked out Brooklyn Grange and all of it’s awesomeness yet, here are two great events to add to your calendar. Summer Cooking with Local Creative Friday JUNE 12, 2015 Join Local Creative for an evening atop the beautiful Brooklyn Grange rooftop learning about seasonal produce and urban farming. The night will start off […]

Homemade Granola: Insider Secrets From Someone Obsessed

May 30, 2015 by  
Filed under Featured, Latest, Recipes

OK, so lately I have been absolutely obsessed with making granola. I decided to start making my own since “crunch” it is my family’s go-to breakfast, and so many store bought brands are loaded with unnecessary sugar. I love granola that looks like granola (yes, you can see the oats and big pieces of nuts or […]

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