Weekly Giveaway: The Peak 20 Workout (10 Sessions!)

For many New Yorkers there simply isn’t enough time during the day to even think about squeezing in a workout or a gym class. But fortunately, we found a power packed workout guaranteed to show results. And, it’s ONLY 20 minutes! Dubbed “Top Rising Star in Personal Training” by the National Fitness Hall of Fame [...]

Peak 20 Workout: Get Fit in only 20 Minutes A Day? (*VIDEO*)

When I heard that I could see results from a workout that only required 20 minutes of my day, I was sold. No more elliptical machine and 45 minute cardio sessions on the treadmill before hitting the weights? Done. Personal trainer, Natasha Linton,  developed the Peak20 workout. It is “cutting edge and scientifically proven to [...]