Join Equinox to give back to a great cause. It’s time to ride! Start a team, join a team, or simply give for a great cause. For more details to to cycleforsurvival.org.
Are you ready to live the life that wants to live you? Get ready for a simple and powerful program that will empower you to let go of your past and manifest your dreams into being. RELEASE & MANIFEST RETREAT THE YOGA FOREST, LAGO ATITLAN, GUATEMALA WITH CJ ANANDA & JESSI LUNA DEC 7 – 14, […]
Spring is upon us, and it’s the perfect time to take to the great outdoors and find something new and exciting to make you sweat. And here in big city, there is are a ton of facilities, clubs and activities for us to take advantage of. Now is the perfect time to add to or switch […]
Yesterday’s dreadful rain has me fantasizing about springtime and sunshine so bright that it enlivens you to the core. Even when it’s gray and dreary, these little rosemary-lemon shortbread I baked up over the weekend do just that. The mix of herbal and citrus notes, and of course a nice dose of buttery sweetness, take […]
When I heard that I could see results from a workout that only required 20 minutes of my day, I was sold. No more elliptical machine and 45 minute cardio sessions on the treadmill before hitting the weights? Done. Personal trainer, Natasha Linton, developed the Peak20 workout. It is “cutting edge and scientifically proven to […]