Monday, March 30, 2015

Winter Warmup: Brodo – A New Kind of Hot Beverage

February 5, 2015 by  
Filed under City Food Finds, Featured, Latest, Nutrition

Put down that coffee cup. If you’re looking for a winter warm up pass up Starbucks and head to Brodo instead. If you haven’t heard already, broth is the hottest superfood this winter, and it’s being served up daily at this East Village takeout window (attached to the restaurant Hearth). Simmered for 18 hours, the drinks […]

Giving Back: Cycle For Survival

December 1, 2014 by  
Filed under Events, Featured, Latest

Join Equinox to give back to a great cause. It’s time to ride! Start a team, join a team, or simply give for a great cause. For more details to to

City Escape: Release & Manifest Retreat in Guatemala

November 20, 2014 by  
Filed under ESCAPES, Featured, Latest

Are you ready to live the life that wants to live you? Get ready for a simple and powerful program that will empower you to let go of your past and manifest your dreams into being. RELEASE & MANIFEST RETREAT THE YOGA FOREST, LAGO ATITLAN, GUATEMALA WITH CJ ANANDA & JESSI LUNA DEC 7 – 14, […]

Ready to Play? NYC Team Sports Are Starting.

April 19, 2012 by  
Filed under City, Featured, Fitness, Latest

Spring is upon us, and it’s the perfect time to take to the great outdoors and find something new and exciting to make you sweat. And here in big city, there is are a ton of facilities, clubs and activities for us to take advantage of.  Now is the perfect time to add to or switch […]

Dreaming Of Sunshine… And Shortbread!

March 7, 2011 by  
Filed under Featured, Latest, Recipes

Yesterday’s dreadful rain has me fantasizing about springtime and sunshine so bright that it enlivens you to the core.  Even when it’s gray and dreary, these little rosemary-lemon shortbread I baked up over the weekend do just that.  The mix of herbal and citrus notes, and of course a nice dose of buttery sweetness, take […]

Peak 20 Workout: Get Fit in only 20 Minutes A Day? (*VIDEO*)

February 22, 2010 by  
Filed under Featured, Fitness, Video

When I heard that I could see results from a workout that only required 20 minutes of my day, I was sold. No more elliptical machine and 45 minute cardio sessions on the treadmill before hitting the weights? Done. Personal trainer, Natasha Linton,  developed the Peak20 workout. It is “cutting edge and scientifically proven to […]



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