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	<title>HealthyStyleNY &#187; nyc</title>
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	<link>http://www.healthystyleny.com</link>
	<description>All that is Hot &#38; Healthy in NYC</description>
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		<title>Love In The City: Dating Dos &amp; Don&#8217;ts</title>
		<link>http://www.healthystyleny.com/2012/01/love-in-the-city-dating-dos-donts/</link>
		<comments>http://www.healthystyleny.com/2012/01/love-in-the-city-dating-dos-donts/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 02:33:54 +0000</pubDate>
		<dc:creator>Ilana Arazie</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[don't]]></category>
		<category><![CDATA[hilarity in shoes]]></category>
		<category><![CDATA[ilana]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=9032</guid>
		<description><![CDATA[I came across a cool blog called, Hilarity in Shoes. It’s written by a single 36 year-old girl who’s tag line is: ”Voice of a slightly bitter generation. Dating, mating, relating, and medicating in D.C.” Hysterical, I thought. It reminded me of myself a few years ago — the neurotic dater, never happy with any [...]]]></description>
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		<title>Lena Latin Grill : Fast, Flavorful, &amp; Healthy!</title>
		<link>http://www.healthystyleny.com/2012/01/lena-latin-grill-healthy-fast-flavorful-as-food-should-be/</link>
		<comments>http://www.healthystyleny.com/2012/01/lena-latin-grill-healthy-fast-flavorful-as-food-should-be/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 11:52:05 +0000</pubDate>
		<dc:creator>Vanessa Alfano</dc:creator>
				<category><![CDATA[City Food Finds]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[flavorful]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[latin]]></category>
		<category><![CDATA[lena latin grill]]></category>
		<category><![CDATA[midtown]]></category>
		<category><![CDATA[nyc]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=6828</guid>
		<description><![CDATA[Quick and easy does not always equate with quality when it comes to &#8220;fast&#8221; food. However, we found the perfect pit spot to re-energize and get nourished while running around town.  Lena Latin Grill turns out fast, fresh, delicious fare for a great price. As soon as I entered Lena Latin Grill I was instantly [...]]]></description>
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		<item>
		<title>A Winter White Brunch</title>
		<link>http://www.healthystyleny.com/2012/01/a-winter-white-brunch/</link>
		<comments>http://www.healthystyleny.com/2012/01/a-winter-white-brunch/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 04:20:59 +0000</pubDate>
		<dc:creator>Marissa Lippert</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hearty]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=1657</guid>
		<description><![CDATA[Today&#8217;s snowfall and freezing temperatures inspired the wintry-warm brunch I whipped up &#8230;wasn&#8217;t really feeling inclined to brave the outdoors just yet. I&#8217;ve been recently craving the kale salad at one of my favorite neighborhood restaurants, Northern Spy&#8230;my version, though a bit different, might just be a close second. Poached Eggs with Kale-Sweet Potato Salad [...]]]></description>
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		<title>City Escapes: Get Me To The Pumpkins, Apples, Wine, &amp; Foliage!</title>
		<link>http://www.healthystyleny.com/2011/11/city-escapes-get-me-to-the-pumpkins-apples-wine-foliage/</link>
		<comments>http://www.healthystyleny.com/2011/11/city-escapes-get-me-to-the-pumpkins-apples-wine-foliage/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 05:49:20 +0000</pubDate>
		<dc:creator>Vanessa Alfano</dc:creator>
				<category><![CDATA[ESCAPES]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[apple orchards]]></category>
		<category><![CDATA[bedell cellars]]></category>
		<category><![CDATA[blue hill]]></category>
		<category><![CDATA[briermere]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fall getaway]]></category>
		<category><![CDATA[foliage]]></category>
		<category><![CDATA[long island]]></category>
		<category><![CDATA[martha clara]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[nj]]></category>
		<category><![CDATA[north fork]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[peconic bay winery]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[rockefeller park]]></category>
		<category><![CDATA[taconic]]></category>
		<category><![CDATA[westhester]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=6215</guid>
		<description><![CDATA[I love fall. Brightly colored leaves, crisp sunny days, comfy sweaters, pumpkins, cider and all the other fun stuff that goes along with it. The leaves are almost at their peak, so the next few weekends are perfect time to escape the city and enjoy. If taking a Sunday drive is your style, jump in [...]]]></description>
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		<title>The Best of Fall&#8230; From Zucchini Bread to Roasted Pumpkin</title>
		<link>http://www.healthystyleny.com/2011/10/the-best-of-fall-from-zucchini-bread-to-roasted-pumpkin/</link>
		<comments>http://www.healthystyleny.com/2011/10/the-best-of-fall-from-zucchini-bread-to-roasted-pumpkin/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 01:33:24 +0000</pubDate>
		<dc:creator>Marissa Lippert</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[helathy]]></category>
		<category><![CDATA[marissa lippert]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[zuchinni]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=8770</guid>
		<description><![CDATA[With the chilly weather of the past few weeks, I&#8217;ve taken to turning up the oven and keeping things warm with some great fall comfort foods (my apartment building has yet to turn the heat on so I figured I&#8217;d rather cook than freeze to death). Cold weather comfort food obviously has a different meaning [...]]]></description>
		<wfw:commentRss>http://www.healthystyleny.com/2011/10/the-best-of-fall-from-zucchini-bread-to-roasted-pumpkin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fashion&#8217;s Night Out: A Stylish Five Borough Bash</title>
		<link>http://www.healthystyleny.com/2011/09/this-friday-fashions-night-out/</link>
		<comments>http://www.healthystyleny.com/2011/09/this-friday-fashions-night-out/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 05:42:16 +0000</pubDate>
		<dc:creator>Vanessa Alfano</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[fahions night out]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[nyc]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=5341</guid>
		<description><![CDATA[September has us all back in the swing of things. Goodbye to BBQs, beach days, and weekends in the Hamptons. While that could be totally depressing, take heart, tonight you can trade in that jitney ticket for an all access pass to FASHION. Tonight, September 8,  is &#8220;Fashion&#8217;s Night Out.&#8221; Get ready to shop, party, [...]]]></description>
		<wfw:commentRss>http://www.healthystyleny.com/2011/09/this-friday-fashions-night-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Free Labor Day Weekend Workout With lululemon &amp; Peak 20!</title>
		<link>http://www.healthystyleny.com/2011/08/free-labor-day-weekend-workout-with-lululemon-peak-20/</link>
		<comments>http://www.healthystyleny.com/2011/08/free-labor-day-weekend-workout-with-lululemon-peak-20/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 16:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[labor day weekend]]></category>
		<category><![CDATA[lululemon]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[peak 20 workout]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=8580</guid>
		<description><![CDATA[Lululemon athletica Soho and Peak 20 Workout invite those New Yorkers in town during Labor Day weekend to a free workout. This is a part of lululemon&#8217;s &#8220;back to class&#8221; initiative to encourage the community to get back out and sweat again after the summer.  The class will begin with a 1 mile run from lululemon’s Soho location to Hudson [...]]]></description>
		<wfw:commentRss>http://www.healthystyleny.com/2011/08/free-labor-day-weekend-workout-with-lululemon-peak-20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q &amp; A with Gramercy Tavern&#8217;s Michael Anthony</title>
		<link>http://www.healthystyleny.com/2011/08/q-a-with-gramercy-taverns-michael-anthony/</link>
		<comments>http://www.healthystyleny.com/2011/08/q-a-with-gramercy-taverns-michael-anthony/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 14:34:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[City Food Finds]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[farm to table]]></category>
		<category><![CDATA[gramercy tavern]]></category>
		<category><![CDATA[michael anthony]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=8053</guid>
		<description><![CDATA[After cultivating his craft in Paris’s best kitchens and working at New York restaurants Daniel, March and Blue Hill at Stone Barns, Michael Anthony was named Executive Chef of Gramercy Tavern in 2006. Since then, the award-winning American eatery has received countless accolades and is consistently ranked as one of Manhattan’s best. Chef Michael’s farm-to-table approach focuses [...]]]></description>
		<wfw:commentRss>http://www.healthystyleny.com/2011/08/q-a-with-gramercy-taverns-michael-anthony/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Summer: Free Outdoor Yoga In NYC (from Times Square to Rockaway Beach!)</title>
		<link>http://www.healthystyleny.com/2011/06/celbrate-summer-free-outdoor-yoga-from-times-square-to-rockaway-beach/</link>
		<comments>http://www.healthystyleny.com/2011/06/celbrate-summer-free-outdoor-yoga-from-times-square-to-rockaway-beach/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 20:41:36 +0000</pubDate>
		<dc:creator>Ashley Connell</dc:creator>
				<category><![CDATA[City]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[free yoga]]></category>
		<category><![CDATA[lotus in park]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[open oceans]]></category>
		<category><![CDATA[summer solstice]]></category>
		<category><![CDATA[times square]]></category>
		<category><![CDATA[washington square]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=8255</guid>
		<description><![CDATA[There are very few peeps in this city that are not totally yoga crazy. You see them riding the subway with their trusty mat in tow, running down 5th avenue late for their next session, and lately &#8211; heading outside to one of the many fabulous outdoor yoga classes taking place! Practicing yoga outdoors in [...]]]></description>
		<wfw:commentRss>http://www.healthystyleny.com/2011/06/celbrate-summer-free-outdoor-yoga-from-times-square-to-rockaway-beach/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Solace In The City: Meditation Hot Spots</title>
		<link>http://www.healthystyleny.com/2011/06/meditation-hot-spots/</link>
		<comments>http://www.healthystyleny.com/2011/06/meditation-hot-spots/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 14:04:15 +0000</pubDate>
		<dc:creator>Ilana Arazie</dc:creator>
				<category><![CDATA[City]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[centers]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=8008</guid>
		<description><![CDATA[Seems like everywhere I go, people are talking up the topic of meditation. People want to be able to sit still but have no idea how to start. They hear it’s good for you, like vitamins or massage, but are anxious about how it all works. You would think that sitting still and quieting your mind is [...]]]></description>
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