Thursday, July 20, 2017

Pregnancy & Yoga: 3 Moves To AVOID! (VIDEO)

September 29, 2015 by  
Filed under Featured, Latest

Yoga can be super beneficial for all woman, especially when pregnant. But there are definitely some postures to AVOID when practicing. Here are 3 moves NOT to do while pregnant, and some great modifications for those carrying baby.     Problem viewing video? Click here to view on Youtube!   

5 Tips For A Happy & Healthy Pregnancy

September 10, 2015 by  
Filed under Featured, Latest, Motherhood

Pregnancy is such a pivotal time in a woman’s life. What more important time than now that you are pregnant to get on track with your health and wellness. When I became pregnant in 2002, I quickly realized that my pregnancy was nothing like  those described in the books I was reading. I didn’t experience […]

Trouble Getting Pregnant? 5 Steps to Increase Your Chances (and become healthier!)

February 4, 2015 by  
Filed under Featured, Health, Latest

Did you know that there is a significant correlation between infertility and obesity? A study led by Dr. Van der Steeg, a medical researcher at the Academic Medical Center in The Netherlands, shows that even women who regularly ovulate experience sub-fertility when their BMI (body mass index) is in the overweight or obese category. It has also […]

Infertility: Could Gluten Play A Part?

June 26, 2014 by  
Filed under Featured, Health, Latest

Gluten, gluten, gluten! It seems like gluten has been a big topic of conversation lately. Grocery store shelves are lined with gluten-free products, restaurants are catering to gluten intolerance, and celiac disease is becoming a familiar term. But something that may seem like just another fad is actually a much more serious health concern, especially […]

Baby Bumps: Celeb’s Favorite Pregnancy Products

February 9, 2011 by  
Filed under Featured, Latest, Motherhood

Oh Baby! Fashion Week is almost here, but we already know that the must have celeb accessory for fall is the baby carriage. In the meantime, the bump is the silhouette of the moment and it’s only going to get bigger in months to come. It seems like all of our favorite Celebs are sporting the baby […]



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