Bikini Ready Body: 3 Exercises To Get You Set For Summer (VIDEO)

Spring is here, and that means summer is right around the corner, and THAT means bathing suits! If you’re looking to get your body bikini ready we’ve got the exercises just for you. Fitness expert, Lacey Stone, takes us through three exercises to get in shape in time for summer. Trouble viewing this video? Click [...]

Weekly Giveaway: The Peak 20 Workout (10 Sessions!)

For many New Yorkers there simply isn’t enough time during the day to even think about squeezing in a workout or a gym class. But fortunately, we found a power packed workout guaranteed to show results. And, it’s ONLY 20 minutes! Dubbed “Top Rising Star in Personal Training” by the National Fitness Hall of Fame [...]