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	<title>HealthyStyleNY &#187; Self</title>
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	<description>All that is Hot &#38; Healthy in NYC</description>
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		<title>Making Space: The Power Of The Present</title>
		<link>http://www.healthystyleny.com/2011/05/making-space-the-power-of-the-present/</link>
		<comments>http://www.healthystyleny.com/2011/05/making-space-the-power-of-the-present/#comments</comments>
		<pubDate>Tue, 03 May 2011 12:32:23 +0000</pubDate>
		<dc:creator>Jennifer Tuma-Young</dc:creator>
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		<category><![CDATA[Latest]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[de-clutter]]></category>
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		<description><![CDATA[You know how you feel when you have a stuffy head? Cold, tired, run down- not very productive…well, the same thing is true when you have a crowded head- mind filled with too much mental clutter- tired, run down, not very productive. So, when are minds are crowded, what is it exactly that we are [...]]]></description>
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		<title>Self Love: Have It? 3 Steps To Get It.</title>
		<link>http://www.healthystyleny.com/2011/02/self-love-do-you-have-it-how-to-get-it/</link>
		<comments>http://www.healthystyleny.com/2011/02/self-love-do-you-have-it-how-to-get-it/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 04:58:37 +0000</pubDate>
		<dc:creator>Gabrielle Bernstein</dc:creator>
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		<category><![CDATA[Self]]></category>
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		<category><![CDATA[confidence]]></category>
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		<category><![CDATA[gabby bernstein]]></category>
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		<guid isPermaLink="false">http://www.healthystyleny.com/?p=4138</guid>
		<description><![CDATA[Someone recently asked me, “When do you know you love yourself?” I replied, “You just know.” The moment I realized I loved myself was at a party with some of my girlfriends. The ladies at the party were part of my addiction-support group. We’d seen each other through all kinds of addictions like drugs, alcohol, relationships, [...]]]></description>
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		<title>Zen Quickie: Give What You Want to Receive</title>
		<link>http://www.healthystyleny.com/2010/03/give-receive-zen-tips-attitude/</link>
		<comments>http://www.healthystyleny.com/2010/03/give-receive-zen-tips-attitude/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 01:31:56 +0000</pubDate>
		<dc:creator>Jennifer Tuma-Young</dc:creator>
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		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://www.healthystyleny.com/?p=2902</guid>
		<description><![CDATA[We&#8217;ve all heard the phrase, &#8220;you get what you give.&#8221; But, more than just words, there is a lot of truth in the statement. Think about it, we actually give of ourselves every minute. Every thought, every action, every thing we do is sending a signal, whether we realize it or not! So, if you [...]]]></description>
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