Get Comfortable With Getting Uncomfortable (VIDEO!)

Comfort is something we all look for, but when it comes to growing and making real change it’s sometimes necessary to become uncomfortable. Whether that’s in your workout, your diet, or dealings in your every day life, getting uncomfortable is sometimes a good thing! In today’s video Lacey Stone talks about the necessity of getting [...]

Awesome Abs: 3 Exercises That Can Be Done Anywhere (VIDEO)

Let’s face it, we all want a flat tummy. Well, it’s time to stop envying the six-pack of others and get moving.  No excuses because you don’t need a fancy gym membership or personal trainer  to get results fast. Lacey Stone is here again to show us 3 Ab Exercises that can be done just [...]