Wednesday, August 20, 2014

City Escape: The Berkshires And Cranwell Resort & Spa

August 12, 2014 by  
Filed under ESCAPES, Featured

The Berkshires has long been a popular destination for Manhattanites. Located in Western Massachusetts and just over 2 hours away by car, the Berkshires is comprised of a series of quaint New England towns and lovely countryside. Scenic beauty abounds with rolling hills, meandering rivers and picturesque natural landscapes, all of which have long drawn and  inspired artists, writers […]

Summer Treat: Quinoa Fruit Salad

August 4, 2014 by  
Filed under Featured, Latest, Recipes

This refreshing summer salad is made with quinoa. Quinoa is a gluten-free, protein-packed seed. It’s a complete protein, containing all 9 essential amino acids. Add a side of lean protein to your salad and you’ve got a highly nutritious, balanced meal. Servings: 6 Here’s what you need… 3/4 cup plain non-fat greek yogurt 2 Tablespoons […]

How to Humidity Proof Your Beauty Routine

July 19, 2014 by  
Filed under Beauty, Featured, Latest, Makeup & Skin Care

Summer weather is here! We now know for sure it’s July with the increasing heat and humidity. Thankfully, I have found some wonderful products that won’t destroy that great summer glow, and keep your feeling and looking great. LUSH Jasmine & Henna Fluff-Ease has single handedly saved my hair this summer. This ultimate treatment that […]

City Escape: Waterfalls & Wonder (just an hour from NYC)

July 17, 2014 by  
Filed under ESCAPES, Featured, Latest

So, my latest city escape is inspired by a little day of discovery that happened recently. We were at the house in Garrison where we spend most summer weekends, and when pondering what to do that day, I began to vaguely recalled a swimming hole I had been to a decade or so ago. My […]

Sunscreen 101: Mistakes That Will Bring On The Burn

July 3, 2014 by  
Filed under Featured, Health, Latest, Makeup & Skin Care

  Applying sunscreen seems like a no-brainer, but it’s not all as basic as it seems. Our friends at La Roche-Posay break down the 10 most common mistakes that will bring on the burn! Waiting until you are outside to apply sunscreen: Sunscreen should be applied at least 15 minutes before going out into the sun […]

Soul Cycle East Hampton Ditches The Bikes For Total Body Workouts.

June 30, 2014 by  
Filed under ESCAPES, Featured, Fitness, Latest

Soul Cycle just rounded a corner in the Hamptons. Starting in July, the East Hampton studio will ditch the bikes (well….part of time) and offer up total body classes as well. The SoulSummer series will run for 6 one-week programs designed to get you in your best shape ever. Some offerings to entice even the […]

Tighter, Stronger, Leaner in Less than 20 Minutes a Day w/Lacey Stone

June 25, 2014 by  
Filed under Featured, Fitness, Latest

Soooo it’s SUMMER time and we all want to look hot, Hot, HOT! What should you do? You don’t need a gym membership or a pricey trainer to BUST it out! Take it back to these old school exercises, nothing fancy just some good old hard work will get YOU the results you deserve. Here’s […]

3 Superfood Smoothies For Summer

June 22, 2014 by  
Filed under Featured, Latest, Recipes

Here’s a cool, delicious post from our friends at Clean Plates. Feeling thirsty? Juicing is all the rage, especially with temperatures rising. But there’s another exciting drink trend on the horizon: superfood smoothies. By blending instead of juicing, you can keep all the fiber and nutrients from your produce. Each recipe is simple to make. Bonus: […]

Mix Up Your Hampton’s Workout With Fitist Collective

June 19, 2014 by  
Filed under ESCAPES, Featured, Fitness, Latest

Weekends in the Hamptons are healthier now that The Fitist Collective has arrived. Yes, our friends that once focused on booking classes in NYC have moved into bringing the best of fitness (and more) to East End this summer. Offering classes like IntenSati and new workouts like ReXist360, Fitist looks to gather the best of the […]

Inner Peace In The City

June 12, 2014 by  
Filed under Featured, Latest, Self

If you’re like me, you need to live in a city with a pulse. Unfortunately, that pulse too often comes at the cost of high blood pressure. I’m sometimes overwhelmed by New York City’s seemingly endless options of love, careers, and even Thai take out. Many of my friends exist on a permanent adrenaline rush. […]

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