Friday, May 22, 2015

Bikini Ready Body: 3 Exercises To Get You Set For Summer (VIDEO)

May 18, 2015 by  
Filed under Featured, Fitness, Latest, Video

Spring is here, and that means summer is right around the corner, and THAT means bathing suits! If you’re looking to get your body bikini ready we’ve got the exercises just for you. Fitness expert, Lacey Stone, takes us through three exercises to get in shape in time for summer. Trouble viewing this video? Click […]

Classes On Cobbles: Season Ending– One More Day Of Free Classes!

September 17, 2014 by  
Filed under City, Events, Featured

The season of free outdoor fitness is just about wrapping up, but you still have one day left to experience Classes On Cobbles! This is one of our favorite FREE fitness events, with top notch classes by Exhale, Lululemon and more! Tomorrow is the finale so get out and enjoy. Sign up HERE.    

Long Lasting Makeup: Five Fab Products That Stay Put

August 30, 2014 by  
Filed under Beauty, Featured, Makeup & Skin Care

Who wants to spend time putting our makeup on in the morning, only to find out by noon it looks like it was never applied in the first place?  Let’s face it, us NY City girls are on the go, and don’t have the time to fuss with our makeup all day long. We’re all […]

Running in the Heat – 3 Tips to Keep you Cool & Safe

August 28, 2014 by  
Filed under Featured, Fitness, Latest

So, it’s August and BAM, we are finally hit with those hot and humid days. If you are used to running outdoors, you may say to yourself, now what?  As a veteran marathoner and race director of the Arrow Exterminating Women’s 5K, I know what it’s like to train in these conditions. Summer’s heat can […]

Cool Tropical Goodness: Raw Pineapple Cheesecake Recipe

August 24, 2014 by  
Filed under Featured, Latest, Recipes

The weather is heating up, so we naturally start craving foods that are more cooling.  The summer months are the perfect time to enjoy fresh fruit, salads and raw foods.  Tropical fruits are very popular in smoothies, juices, and as the basis for delicious desserts. Here are two of my favorite summer treats. Ready for Papaya? Delicious […]

City Escape: The Berkshires And Cranwell Resort & Spa

August 12, 2014 by  
Filed under ESCAPES, Featured

The Berkshires has long been a popular destination for Manhattanites. Located in Western Massachusetts and just over 2 hours away by car, the Berkshires is comprised of a series of quaint New England towns and lovely countryside. Scenic beauty abounds with rolling hills, meandering rivers and picturesque natural landscapes, all of which have long drawn and  inspired artists, writers […]

Summer Treat: Quinoa Fruit Salad

August 4, 2014 by  
Filed under Featured, Latest, Recipes

This refreshing summer salad is made with quinoa. Quinoa is a gluten-free, protein-packed seed. It’s a complete protein, containing all 9 essential amino acids. Add a side of lean protein to your salad and you’ve got a highly nutritious, balanced meal. Servings: 6 Here’s what you need… 3/4 cup plain non-fat greek yogurt 2 Tablespoons […]

How to Humidity Proof Your Beauty Routine

July 19, 2014 by  
Filed under Beauty, Featured, Latest, Makeup & Skin Care

Summer weather is here! We now know for sure it’s July with the increasing heat and humidity. Thankfully, I have found some wonderful products that won’t destroy that great summer glow, and keep your feeling and looking great. LUSH Jasmine & Henna Fluff-Ease has single handedly saved my hair this summer. This ultimate treatment that […]

City Escape: Waterfalls & Wonder (just an hour from NYC)

July 17, 2014 by  
Filed under ESCAPES, Featured, Latest

So, my latest city escape is inspired by a little day of discovery that happened recently. We were at the house in Garrison where we spend most summer weekends, and when pondering what to do that day, I began to vaguely recalled a swimming hole I had been to a decade or so ago. My […]

Sunscreen 101: Mistakes That Will Bring On The Burn

July 3, 2014 by  
Filed under Featured, Health, Latest, Makeup & Skin Care

  Applying sunscreen seems like a no-brainer, but it’s not all as basic as it seems. Our friends at La Roche-Posay break down the 10 most common mistakes that will bring on the burn! Waiting until you are outside to apply sunscreen: Sunscreen should be applied at least 15 minutes before going out into the sun […]

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