Wednesday, April 16, 2014

City Escape: Farm Time In Gansevoort, NY

August 22, 2013 by  
Filed under ESCAPES, Featured, Latest

Until recently when I heard the name Gansevoort my only association was the trendy NYC hotel chain where I would sip cocktails rooftop or work them off at Exhale.  I came to find out, Gansevoort is also a town about 3 hours north of the city (near Saratoga Springs) which would become the destination of [...]

Summer Pick: Corn Chowder

July 13, 2013 by  
Filed under Featured, Latest, Recipes

Summer is quickly coming to an end, so why not put this season’s sweet, crisp delicious crop of corn to good use!  This chowder is fast, filling and full of the flavors of summer.  Makes for a light lunch or dinner, no cream included! serves 4 1 tbsp extra-virgin olive oil1 tbsp extra-virgin olive oil [...]

River to River Festival: June 15 – July 14th

June 20, 2013 by  
Filed under Events, Featured, Latest

River To River celebrates Lower Manhattan with 30 days of art indoors and out. 2012 Best Moments in Dance “…when the hundred and fifty participants in Sylvain Émard’s “Le Grand Continental” filed onto the plaza at the South Street Seaport, as part of the River To River Festival, and began dancing in unison. You knew it was [...]

3 Superfood Smoothies For Summer

June 8, 2013 by  
Filed under Featured, Latest, Recipes

Here’s a cool, delicious post from our friends at Clean Plates. Feeling thirsty? Juicing is all the rage, especially with temperatures rising. But there’s another exciting drink trend on the horizon: superfood smoothies. By blending instead of juicing, you can keep all the fiber and nutrients from your produce. Each recipe is simple to make. Bonus: [...]

10 Ways To Get HOT For Summer (and we don’t mean sweaty-hot)

May 30, 2013 by  
Filed under Beauty, Featured, Latest

  Yeah, dude.. it’s clearly time to get with it and kill it in a bikini this Summer. Sick of that back fat behind your jeans? Want to get rid of that jiggle on those arms? Hate the way your ass use to sit high, and now gravity is winning?? Then fight back! It’s time [...]

Cool Tropical Goodness: Raw Pineapple Cheesecake Anyone?

August 27, 2012 by  
Filed under Featured, Latest, Recipes

The weather is heating up, so we naturally start craving foods that are more cooling.  The summer months are the perfect time to enjoy fresh fruit, salads and raw foods.  Tropical fruits are very popular in smoothies, juices, and as the basis for delicious desserts. Here are two of my favorite summer treats. Ready for Papaya? Delicious [...]

Staying Healthy On Vacation: The Do’s And Don’ts

August 10, 2012 by  
Filed under Featured, Health, Latest

Vacation is a time to take a break from normal routines. But that shouldn’t mean throwing all of your health supportive activities out the window. Bringing a strict set of rules with you might put a damper on how you explore new cultures and cuisines—or prevent you from lying on the beach sipping margaritas! On [...]

Inner Peace In The City

July 26, 2012 by  
Filed under Featured, Latest, Self

If you’re like me, you need to live in a city with a pulse. Unfortunately, that pulse too often comes at the cost of high blood pressure. I’m sometimes overwhelmed by New York City’s seemingly endless options of love, careers, and even Thai take out. Many of my friends exist on a permanent adrenaline rush. [...]

Poolside Beauty

The time has come where we are spending those weekends out of the big city and heading out to soak in the sun and cool off at the nearest body of water! Whether pool or ocean side, we still want to look our best all day long. I never recommend going to the beach or [...]

Dinner Tonight: Lettuce Wrapped Fish Tacos

June 14, 2012 by  
Filed under Featured, Latest, Recipes

These tacos are the perfect get-ready-for-beach-season meal. Flaky, protein-filled fish topped with mango salsa and wrapped in a crunchy guilt-free lettuce leaf. It’s flavorful, satisfying and will keep you on track with your fitness goals. Here’s what you need… . Ingredients: Servings: 8 4 (3.5oz) Cod Fillets 1/2 cup tropical vinaigrette 1 lime 4 large [...]

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