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	<title>HealthyStyleNY &#187; vacation</title>
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	<description>All that is Hot &#38; Healthy in NYC</description>
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		<title>7 Vacation Slim Down Tips</title>
		<link>http://www.healthystyleny.com/2011/07/7-vacation-slim-down-tips/</link>
		<comments>http://www.healthystyleny.com/2011/07/7-vacation-slim-down-tips/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 14:30:20 +0000</pubDate>
		<dc:creator>Becky Wenner</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
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		<guid isPermaLink="false">http://www.healthystyleny.com/?p=8384</guid>
		<description><![CDATA[Does your upcoming vacation have you worried about your waistline? You should be. The average person gains almost a pound a day while on vacation. But that doesn’t have to be you. Most of the time extra pounds sneak up on you when you least expect it, so decide right here and now that your [...]]]></description>
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		<title>Headed Out Of Town This Weekend?  3 Easy Exercises To Do Anywhere (VIDEO)</title>
		<link>http://www.healthystyleny.com/2011/06/headed-out-of-town-this-weekend-dont-leave-your-workout-behind-3-easy-exercises-to-do-anywhere/</link>
		<comments>http://www.healthystyleny.com/2011/06/headed-out-of-town-this-weekend-dont-leave-your-workout-behind-3-easy-exercises-to-do-anywhere/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 05:05:01 +0000</pubDate>
		<dc:creator>Lacey Stone</dc:creator>
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		<guid isPermaLink="false">http://www.healthystyleny.com/?p=4125</guid>
		<description><![CDATA[So the big holiday weekend is almost here, and plenty of us will be headed out of town. However,  just because we&#8217;re escaping the city, doesn&#8217;t mean we want to leave our workout behind. Fitness Expert, Lacey Stone is here to show us three easy exercises that will keep us on our exercise track, and [...]]]></description>
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		<title>City Escape: Vail, Colorado &#8211; Spring Skiing At Its Best</title>
		<link>http://www.healthystyleny.com/2011/04/city-escape-vail-colorado-spring-skiing-at-its-best/</link>
		<comments>http://www.healthystyleny.com/2011/04/city-escape-vail-colorado-spring-skiing-at-its-best/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 17:28:51 +0000</pubDate>
		<dc:creator>Vanessa Alfano</dc:creator>
				<category><![CDATA[ESCAPES]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[boarding]]></category>
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		<guid isPermaLink="false">http://www.healthystyleny.com/?p=7788</guid>
		<description><![CDATA[Ok, it&#8217;s finally spring, but don&#8217;t count out skiing the rocky mountains just because the weather is warming up. Yes, I too am MORE than happy to leave winter behind, but that doesn&#8217;t mean I won&#8217;t squeeze the ski season out to the very last drop. In fact, spring is my favorite time to hit [...]]]></description>
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		<title>City Escape: Kiawah Island (a hop, skip, &amp; a putt away)</title>
		<link>http://www.healthystyleny.com/2010/10/city-escape-kiawah-island-a-hop-skip-a-putt-away/</link>
		<comments>http://www.healthystyleny.com/2010/10/city-escape-kiawah-island-a-hop-skip-a-putt-away/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:23:17 +0000</pubDate>
		<dc:creator>Vanessa Alfano</dc:creator>
				<category><![CDATA[ESCAPES]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[couple]]></category>
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		<guid isPermaLink="false">http://www.healthystyleny.com/?p=6072</guid>
		<description><![CDATA[With the weather turning and weekends in the hamptons long behind (sigh), we thought we would find some great city escapes with a travel time equivalent to a journey east.  OK, so this time you may have to hop a flight instead of the jumping on the jitney, but we promise you will love the [...]]]></description>
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		<title>Relation-Trips: 5 Ways To Reconnect W/Your Mate (&amp; A Great Escape)</title>
		<link>http://www.healthystyleny.com/2010/08/relation-trips-5-ways-to-reconnect-wyour-mate-a-great-escape/</link>
		<comments>http://www.healthystyleny.com/2010/08/relation-trips-5-ways-to-reconnect-wyour-mate-a-great-escape/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 02:05:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.healthystyleny.com/?p=5496</guid>
		<description><![CDATA[Let&#8217;s face it relationships can get tough, and sometimes we all need a little break and time to reconnect. Whether it&#8217;s a night out, a weekend away, or an extended vacation, a little time away from it all (and focus on each other) can do wonders.  If you are feeling distant from your mate and [...]]]></description>
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