Is Newly Engaged Vanessa Minnillo Looking To Get Pregnant?

We all heard the buzz a few months back when Vanessa Minnillo and Nick Lachey announced their engagement (finally!). So does newly engaged Vanessa already have babies on the brain? She’s been hitting the media circuit talking about the importance of Folate and Folic Acid, something doctors have always recommended for women who are pregnant [...]

Is Your Workout Really Burning Fat? What You’re Probably Missing.

As a personal trainer who works mostly with females the #1 concern of all time (and I’m sure every trainer would agree) is: “If I lift weights will I bulk up?!” The answer: In the short term, it’s possible, in the long term if you stick with it, NO. The explanation: Lifting weights will build [...]

NYC Event: Dream It- Launch It- Live It! (Exclusive Discount!)

Ladies Who Launch is thrilled to invite YOU to their BIGGEST event of the year – Dream It! Launch It! Live It! This is your chance to connect and network with the largest worldwide community of women who are REINVENTING what it means to be a successful entrepreneur. They are bringing to YOU celebrity speakers, [...]

City Escape: Brazil Yoga Retreat

#1 Yoga Retreat for Professional Women on the Planet: Location: Exotic Island in Brazil Dreaming of feeling lighter, brighter and more alive, even sexier? Join international yoga teacher and bodyworker Kimberly Johnson for a week of yoga, adventure and exotic, healthy cuisine on the tropical Brazilian island of Ilha Grande. The week-long retreat (scheduled from Sunday [...]

Know~ing Your Worth (And 3 Steps To Getting It)

A topic at the forefront of my mind is the unfortunate fact that women still earn 20% less than men. I am totally pissed off thinking of my hardworking female contemporaries underearning. My immediate reaction is to blame men, society and government for putting us women in this situation. But the self-help junky in me [...]

Back Fat Your Trouble Spot? Tips To Tighten Up.

First and most important, understand that a person cannot decide they do not like fat on a particular part of their body and then go ahead and begin an exercise plan with the goal of SPOT REDUCING. That is not how it works. When a person wants to address problem areas, they must remember that [...]

10 Benefits of Sexual Satisfaction For Women (And Why You Might Be Missing Out)

Hormonal imbalances impact many systems in the body, but symptoms usually show up as menstrual and gynecological health concerns. Thus, it is impossible to fully address hormonal health without talking about the healthy function of the sex organs. While medicinal foods are Laughing Sage Wellness’ primary tool for healing the body, the health benefits of [...]

Infertility: Could Gluten Play A Part?

Gluten, gluten, gluten! It seems like gluten has been a big topic of conversation lately. Grocery store shelves are lined with gluten-free products, restaurants are catering to gluten intolerance, and celiac disease is becoming a familiar term. But something that may seem like just another fad is actually a much more serious health concern, especially [...]

Women’s Entrepreneurs Rock The World Conference

If you are an female entrepreneur and looking to expand your business network, gain knowledge on media, and connect with other fabulous women, than the ‘Women’s Entrepreneurs Rock The World’ conference is for you. It is two days jam packed with business inspiration, networking, workshops and breakout sessions right here in  New York City. Take [...]

What if Success is Measured by Happiness?

How do you determine success? I assume we overwhelmingly qualify it in terms of income or materialistic value as I have never heard someone define another’s success by their happiness –a component I believe to be the fundamental element of success. I have met many wildly financially “successful” men and women whom seem to have [...]