Solace In The City: Meditation Hot Spots

Seems like everywhere I go, people are talking up the topic of meditation. People want to be able to sit still but have no idea how to start. They hear it’s good for you, like vitamins or massage, but are anxious about how it all works. You would think that sitting still and quieting your mind is [...]

Zen Quickie: Give What You Want to Receive

We’ve all heard the phrase, “you get what you give.” But, more than just words, there is a lot of truth in the statement. Think about it, we actually give of ourselves every minute. Every thought, every action, every thing we do is sending a signal, whether we realize it or not! So, if you [...]